Episode 051—Fasting for Longevity: Unlocking Telomeres and Reducing Inflammation

Episode 051—Fasting for Longevity: Unlocking Telomeres and Reducing Inflammation

In this episode, Dr. Scott A. Johnson interviews Dr. Joe Nieusma, a toxicologist and wellness expert, to discuss the benefits of fasting, particularly intermittent fasting, and its impact on health, aging, and inflammation. They explore the science behind telomeres, the importance of managing inflammation, and practical tips for incorporating fasting into one's lifestyle. Dr. Joe emphasizes the need for patience, the role of lifestyle factors, and the importance of professional guidance when considering fasting protocols.

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Avsnitt(61)

Episode 061—Movement Freedom: Untangling Your Worth from Your Appearance

Episode 061—Movement Freedom: Untangling Your Worth from Your Appearance

In this enlightening conversation, Dr. Scott A. Johnson andCoach Tyler Bramlett explore the transformative journey from traditional, appearance-driven fitness to a more holistic approach centered on m...

13 Jan 35min

Episode 060—Invisible Waves, Visible Harm: Unmasking EMF’s Hidden Health Impact

Episode 060—Invisible Waves, Visible Harm: Unmasking EMF’s Hidden Health Impact

In this conversation, Dr. Scott A. Johnson and Dr. BeverlyJensen delve into the hidden health risks associated with electromagnetic fields (EMFs). They discuss the definition of EMFs, their increasing...

23 Dec 202525min

Episode 059—Precision Nootropics for Peak Performance

Episode 059—Precision Nootropics for Peak Performance

In this episode, Dr. Scott A. Johnson and Dr. Scott Sherrdelve into the world of nootropics, exploring their definitions,classifications, and the importance of precision dosing. They discuss the emoti...

9 Dec 202545min

Episode 058—Midlife, Mindfulness & Metabolism: Redefining Weight Loss

Episode 058—Midlife, Mindfulness & Metabolism: Redefining Weight Loss

In this episode, Dr. Scott A. Johnson and Dr. Deb Butler discuss the challenges women face with diet culture, especially during perimenopause and postmenopause. They explore the flaws of traditional d...

25 Nov 202529min

Episode 057—Dental Toxins & Chronic Illness: The Mouth-Body Connection

Episode 057—Dental Toxins & Chronic Illness: The Mouth-Body Connection

In this episode, Dr. Scott Johnson and Dr. Nammy Patel discuss the critical connection between oral health and chronic illness. Dr. Patel, a biological dentist, shares her journey and insights on how ...

11 Nov 202532min

Episode 056—Red Light Revolution: Empowering Your Cells at Home

Episode 056—Red Light Revolution: Empowering Your Cells at Home

Use my affiliate code for a discount on Mito Red Light products: https://www.mitoredlight.com/SCOTT11020In this episode of the Regaining Health and Humanity podcast, Dr. Scott Johnson interviews Scott...

28 Okt 202535min

Episode 055—Hydrogen Power: Unlocking Your Path to Better Health

Episode 055—Hydrogen Power: Unlocking Your Path to Better Health

In this episode of the Regaining Health and Humanitypodcast, Dr. Scott Johnson interviews Greg, known as the Hydrogen Man, who shares his transformative journey into hydrogen therapy after facing seve...

14 Okt 202535min

Episode 054—Preventive Health & Longevity: The Key to Aging Well and Living Better

Episode 054—Preventive Health & Longevity: The Key to Aging Well and Living Better

In this episode of the Regaining Health and Humanitypodcast, Dr. Scott Johnson interviews Dr. Robert Beltran, who shares his transformative journey from a successful surgeon to a wellness innovator af...

30 Sep 202534min

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