Frozen After Narcissistic Abuse? Do This to Start Moving Again
Frozen After Narcissistic Abuse? Do This to Start Moving Again You know you need to move forward. You want to feel like yourself again. But somehow, you still feel stuck. In this episode, Melissa brea...
10 Aug 12min
Survived Abuse But Still Feel Like a Stranger? Here’s Why
Survived Abuse But Still Feel Like a Stranger? Here’s Why Survived narcissistic abuse but still feel exhausted, numb, foggy, or like a stranger in your own body? You are not broken. You may still be s...
3 Aug 22min
Was It Menopause… or Narcissistic Abuse? | Melissa Rymer on Menopause Mastery
Was It Menopause… or Narcissistic Abuse? | Melissa Rymer on Menopause Mastery In this powerful guest appearance on Menopause Mastery, Melissa Rymer — Co-Founder of Victim to Warrior — shares how chron...
28 Juli 44min
I Had a Restraining Order and Still Went Back I Trauma Bond
Why Couldn’t I Leave? The Truth About Trauma Bonds In this episode of the Victim to Warrior Show, John and Melissa talk about trauma bonding — why leaving a narcissistic relationship can feel so diffi...
20 Juli 13min
7 Narcissistic Abuse Red Flags You Ignored for Years
Narcissistic abuse can hide in plain sight for years. In this conversation, Melissa Rymer breaks down the red flags many survivors miss until they finally begin to see the truth. If you’ve ever questi...
13 Juni 30min
Divorcing a Narcissist: Avoid These 7 Mistakes
Divorcing a narcissist, narcissistic abuse divorce, and high-conflict separation can be emotionally overwhelming and legally complex. If you're planning to leave a narcissist or toxic partner, avoidin...
13 Juni 15min
My Narcissistic Sister Almost Broke Me… Here’s How I Healed
Can you heal from a narcissistic sister? This real story of narcissistic sibling abuse proves recovery is possible. If you're dealing with a toxic family member, this journey will show you how healing...
15 Maj 18min
I Knew It Was Toxic… So Why Did I Go Back
Feeling stuck in a toxic relationship even when you know it’s harmful? This is the reality of trauma bonding and narcissistic abuse that keeps so many people going back again and again. In this episod...
6 Maj 19min
