572- Why ADHD Brains Go Over-Bored

572- Why ADHD Brains Go Over-Bored

Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better.

This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe.

ADHD and Boredom: More Resources

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27- Moms with ADHD: Keep Your Kids and Yourself Organized and Get Things Done!

27- Moms with ADHD: Keep Your Kids and Yourself Organized and Get Things Done!

Terry Matlen shares her best strategies, from one woman and mom with ADHD to another, about limiting responsibilities, creating structure for yourself and your child, managing paperwork and clutter, a...

5 Okt 201352min

25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD

25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD

Dr. Craig Surman and Dr. Tim Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fa...

4 Okt 201351min

24- Love, Marriage, and ADHD: Improving Communication and Finding Balance in Your Relationship

24- Love, Marriage, and ADHD: Improving Communication and Finding Balance in Your Relationship

Marriage consultant Melissa Orlov offers relationship-saving advice on communicating clearly and fighting productively, allocating household duties, helping a partner who denies ADHD, and more.

3 Okt 201359min

23- Secrets of the ADHD Brain, Revealed: Understanding Core Symptoms and Working with Strengths

23- Secrets of the ADHD Brain, Revealed: Understanding Core Symptoms and Working with Strengths

Dr. William Dodson takes us on an insider's tour of the ADHD nervous system. Learn how to build on your strengths to function at remarkable levels, get engaged in a task you find boring, and more.

13 Aug 201357min

22- Raise Your Child's Social IQ: Tips to Help ADHD Kids Make and Keep Friends

22- Raise Your Child's Social IQ: Tips to Help ADHD Kids Make and Keep Friends

Practical tips for addressing your ADHD child's social challenges, including reading body language and other cues, conveying feelings, facing bullying, and more, from leading social skills therapist C...

12 Aug 20130s

21- Put Your ADHD Teen in the Lead: How to Stop Managing and Start Supporting

21- Put Your ADHD Teen in the Lead: How to Stop Managing and Start Supporting

Parents of ADHD teens must eventually take a step back to encourage them to develop independence. Jodi Sleeper-Triplett explains how to become your child's coach, modeling healthy behaviors and life s...

9 Aug 201358min

20- Friends Forever: Better Play Dates and Lasting Friendships for ADHD Children

20- Friends Forever: Better Play Dates and Lasting Friendships for ADHD Children

Does your child with ADHD have trouble making and keeping friends? Social skills expert Fred Frankel, Ph.D., give practical tips for hosting a successful play date, developing closer friendships, and ...

8 Aug 201359min

19- What to Treat First? Depression, Anxiety, and Other Comorbid Conditions Associated with ADHD

19- What to Treat First? Depression, Anxiety, and Other Comorbid Conditions Associated with ADHD

ADHD is frequently accompanied by one or more comorbid conditions, such as depression, anxiety, learning disabilities, or ODD. Dr. Larry B. Silver explains what to look for, and how to treat dual diag...

7 Aug 20131h 6min

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