
Single? f**k!...now what?
Do you constantly feel like you've failed at life? Like being single is just another "i fu**ed that up" to add to your repertoire? Well I have news for you, you haven't fu**ed up, you just started the...
26 Sep 202525min

What the world actually needs more of right now, is for you to do this
Im going DEEP today, because its raw and I want to capture this energy as it is right now, I invite you into a deeply personal, unfiltered reflection on performative empathy, online rage culture, and ...
11 Sep 202527min

Why are you still single? This ones a bit sexy! Are you ready for some radical self-love?
This one’s for every woman who’s ever been asked “how are you still single?” — and every part of you that’s tired of the noise, the pressure, the pity, and the projections. In this episode, I get hone...
8 Sep 202522min

Is Disney To Blame For Your Single Status?
This one’s for my single sisters who are tired of hearing that Disney princesses are just helpless women waiting to be saved. In this episode/article, I’m sharing a completely different perspective — ...
1 Sep 202522min

Wellness my way - The Wellness Way festival with Philly J Lay.
Have you ever been caught between two choices? Spoiler alert- the heart knows the way. Listen to today’s episode where I use an example in my life to explain how you decide which path to follow. Some ...
17 Aug 202527min

Ditch the Performance, Keep the Magic: Showing Up Authentically (Even When It’s Hard)
In today’s episode, I’m diving deep into the quiet revolution of showing up as you are—not as who you think you need to be. We’re talking about the difference between performative positivity and genui...
4 Aug 202524min

What's up with Sydney Sweeney and American Eagle, lets talk about it.
How dare she be an actress! How dare she bend over a gorgeous car and be beautiful, how freaking dare she! From CEO’s stealing the spotlight to Sydneys and their Sweeneys! people like Shanin Blake shi...
2 Aug 202521min



















