Favorite: What are Essential Oils?
In this episode, Dr. Scott Johnson, author of multiple books and hundreds of articles about health, wellness, and essential oils, discusses what essential oils are, where they came from, and how they ...
22 Dec 202316min
Enjoying At-Home Self Care
In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA p...
19 Dec 202310min
Favorite: How to Start Using Aromatherapy
In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some...
15 Dec 202310min
Oral Health with Dr. Chris Spelman DDS
In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favo...
12 Dec 202322min
Favorite: Using Essential Oils in Your Mindfulness Routine
In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate ...
8 Dec 202326min
Supporting Your Respiratory Health, Plus a Look at Douglas Fir
In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory hea...
1 Dec 202313min
Introducing Shinrin-Yoku
In this episode we sit down with Dr. Brannick Riggs, Vice President of Essential Oil Education for doTERRA, to talk all about the Shinrin-Yoku blend. He'll discuss the inspiration behind creating the...
28 Nov 202315min
Favorite: Managing Stress with Adaptiv
In this classic favorite episode, Dr. Marissa Heisel teaches about stress in our lives and what we can do to find more relaxation every day. She'll share some nutrition and lifestyle changes we can ma...
24 Nov 202313min
