What If You Could Live Your Atomic Habits Without Effort?

What If You Could Live Your Atomic Habits Without Effort?

While you sleep, your mind is open to change in a way it never is during the day.

This session blends the science of Atomic Habits with powerful hypnosis to help you step into the identity of the person who already lives your best habits... effortlessly.

Using vivid imagery, identity transformation, and environment design, you’ll let change become natural, automatic, and deeply ingrained… all while you rest.

©Andrew Green Hypnosis

Avsnitt(175)

Where the Mind Grows Still — Sleep in a Quiet House by the Lake

Where the Mind Grows Still — Sleep in a Quiet House by the Lake

This sleep hypnosis is designed for nights when the mind feels busy, alert, or unwilling to slow down. Set beside a quiet house by a still lake, the focus is not emotional processing, but mental spaci...

21 Jan 1h

The Warmth You’ve Been Missing — Sleep in a Winter Cabin by the Fire

The Warmth You’ve Been Missing — Sleep in a Winter Cabin by the Fire

This sleep hypnosis is designed for nights when your nervous system needs reassurance before rest. Set inside a quiet winter cabin, with the steady crackle of a fire, the session uses gentle Ericksoni...

20 Jan 59min

Let Your Heart Soften as the City Sleeps (Sleep Hypnosis)

Let Your Heart Soften as the City Sleeps (Sleep Hypnosis)

This sleep hypnosis is for nights when the heart feels tired, guarded, or emotionally full. Guided through the quiet beauty of Paris after dark, the language gently invites emotional softening without...

19 Jan 59min

Think Like a Monk — Sleep Hypnosis for Stillness, Clarity, and Inner Wisdom

Think Like a Monk — Sleep Hypnosis for Stillness, Clarity, and Inner Wisdom

This sleep hypnosis is for nights when your mind won’t stop racing and peace feels just out of reach. Inspired by Think Like a Monk, this session gently guides you into stillness, helping you relate t...

16 Jan 58min

Inner Excellence Sleep Hypnosis — Calm Confidence While You Sleep

Inner Excellence Sleep Hypnosis — Calm Confidence While You Sleep

This sleep hypnosis is for nights when your body is exhausted but your mind won’t fully let go — when stress, pressure, or the need to perform keeps you mentally alert. Best listened to in bed, this s...

14 Jan 59min

Passion Struck — Sleep Hypnosis for Purpose, Clarity, and Inner Drive

Passion Struck — Sleep Hypnosis for Purpose, Clarity, and Inner Drive

This sleep hypnosis is for nights when you feel disconnected from your sense of purpose, unsure of direction, or mentally worn from striving and overthinking. Best listened to at night, in bed, this s...

13 Jan 59min

The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace

The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace

This gentle sleep hypnosis is for nights when grief lives in the body... as heaviness in the chest, tension in the breath, or quiet exhaustion from holding too much for too long. Best listened to in b...

12 Jan 59min

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing ...

9 Jan 59min

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