Authenticity & Vulnerability: Embracing Your True Self

Authenticity & Vulnerability: Embracing Your True Self

In this inspiring episode, therapist and host Malisa Hepner and Larry Easto—lawyer, consultant, author, coach, and highly sensitive person (HSP)—explore the transformative power of authenticity and vulnerability. Discover how embracing your true self can lead to deeper fulfillment and professional success, even in a world that often demands conformity. Learn practical insights on navigating life as a highly sensitive person, turning vulnerability into strength, and living authentically with confidence. Tune in for actionable takeaways to align your life and work with who you truly are.

  • Reframe vulnerability as strength: Sharing your truth builds deeper trust and connection, both personally and professionally.

  • Honor sensitivity: If you're highly sensitive, see it as a gift that brings empathy, creativity, and depth to your relationships and work.

Larry's links: Website, Books

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon space.

Subscribe here

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Avsnitt(290)

Episode 17: Fundamentally Loved

Episode 17: Fundamentally Loved

Join me as I share my very -in real time- real struggles as I become emotionally available to others in a way that is both new and transformative to me.

5 Juni 202435min

Episode 16: Selectively Safe

Episode 16: Selectively Safe

Hello, Hello Hello! Welcome to episode 16! Suz, the Okie Wax Queen/Best damn aestetician in Oklahoma, is here with us today! I love her sweet soul and hope you do, too!

3 Juni 20241h 1min

Episode 15: Anonymously Unavailable With Jane Doe - Session 1

Episode 15: Anonymously Unavailable With Jane Doe - Session 1

Meet Jane Doe, as she will be anonymously, unavailably, available to us on Fridays. She is one of my oldest and closest friends and I'm so happy you all are getting a chance to meet her. Enjoy!

31 Maj 202456min

Episode 14: The Power Within...

Episode 14: The Power Within...

Oh, ya'll ain't ready for this. Kiana is a wave maker -  a world changer- a certified B. A. B. We still working on our audio issues so we had a little of that but man, don't let that stop you from tak...

29 Maj 20241h 7min

BONUS EPISODE: MENTAL HEALTH AWARENESS (HAPPY BIRTHDAY WILLIE)

BONUS EPISODE: MENTAL HEALTH AWARENESS (HAPPY BIRTHDAY WILLIE)

I started this episode as a way to be emotionally available and intimate about my feelings related to my brothers mental illness (Schizophrenia). It lead me down the road of visiting my own path of me...

28 Maj 202429min

Episode 13: A Little Sugar, A Lot Of Spice

Episode 13: A Little Sugar, A Lot Of Spice

Meet Shane! We had a fun little talk about being direct (blunt), saying what we feel and what we need, and how to move in a way that honors our most authentic self and our inner most needs. I hope you...

27 Maj 202444min

Episode 12: POV

Episode 12: POV

Man, could I identify with Tina's struggles. That's the thing, we are all dealing with something inside of ourselves. I hope that this episode helps you to start to understand your insides just a litt...

24 Maj 202453min

Episode 11: Past, Present, Future

Episode 11: Past, Present, Future

Meet Chad of N/T Performance. I love his redemption story and how he chooses, daily, to overcome his past. Join our discussion and hear his hopes for the future.

22 Maj 202447min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
mardromsgasten
nemo-moter-en-van
skaringer-nessvold
badfluence
killradet
creepypodden-med-jack-werner
spar
kod-katastrof
flashback-forever
hor-har
vad-blir-det-for-mord
aftonbladet-daily
rattsfallen
historiska-brott
varvet