S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins
In this fascinating conversation, Rosy welcomes her old friend and colleague Dr Alan Watkins, a physician and neuroscientist whose pioneering work bridges medicine, psychology, and emotional intellige...
4 Nov 202555min
S2 Episode 19 – Untangling the Stress Fest!
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the complex topic of stress, exploring its definition, impact on health, and the importance of recognizing and managing it. They discuss t...
28 Okt 202549min
S2 Episode 18 – Jo Dall’s Spiritual Transformation
Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor. Everyth...
20 Okt 202550min
S2 Episode 17 — Energy Transformation of Body, Mind and Spirit with Amanda Brooks, Energy Transformation Therapist
In this powerful conversation, Karen and Rosy talk with Amanda Brooks—an energy transformation practitioner, chiropractor, and kinesiologist—to explore her profound healing work as part of our Spiritu...
13 Okt 202546min
S2 Episode 16 — Exploring our Spiritual Connection
In this episode, Karen and Rosy delve into the profound theme of spiritual connection. They explore what we mean by spirit, both in terms of our personal spirit and the universal or divine Spirit. Nex...
6 Okt 202550min
S2 Episode 15 — Karen's Lifetime Journey with Scoliosis
In this deeply personal episode, Karen steps into the guest seat to share her own health journey, marked by resilience, transformation, and the discovery of holistic healing. Diagnosed with severe sco...
29 Sep 202543min
S2 Episode 14 — Body in Mind Pilates with Louise Collinson
In this very special episode, Karen reunites with her dear friend and long-time Pilates coach, Louise Collinson. This is the story of Karen’s transformation, through the limiting beliefs imposed by he...
22 Sep 202546min
S2 Episode 13 – Now to Bring Our Bodies Fully Alive!
In this episode, Karen Mellers and Dr. Rosy Daniel explore full spectrum of our physical needs, way beyond just exercise. From our needs for oxygen and light to touch and sensuality, our bodies need a...
15 Sep 202545min
