Manifestation: Real Reason You Block Abundance (and How to Fix It) | Cathy Heller

Manifestation: Real Reason You Block Abundance (and How to Fix It) | Cathy Heller

Angela is joined by the one and only Cathy Heller, to explore the profound concepts of abundance, spirituality, and personal growth. Cathy shares her extensive background in Kabbalah and mindfulness, and talks passionately about the importance of viewing life through a spiritual lens to unlock our innate capacity for abundance. KEY TAKEAWAYS: Abundance as a Birthright: Abundance is our natural state, and we often limit ourselves by viewing reality through a narrow lens The Role of the Heart vs. the Mind: True abundance comes from operating from the heart, which is always in a state of wholeness and peace Healing Trauma and Subconscious Blocks: Many people struggle with receiving abundance due to unhealed trauma and subconscious beliefs that limit their potential Spiritual Connection: Establishing a spiritual practice is essential for personal transformation The Power of Intention and Giving: Focusing on giving and being of service to others can create a sense of purpose and fulfilment TIMESTAMPS AND KEY TOPICS: [00:01:45] Limited view of reality. [00:11:48] Trauma and higher consciousness. [00:24:01] Soul connection and divine purpose. [00:30:44] Spiritual experience and connection. [00:40:12] Subconscious beliefs and limitations. [00:43:05] Relationship with money. VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get your exclusive discount on Timeline’s Mitopure at timeline.com/angela and start upgrading your mitochondria today Sign Up to Angela’s Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart Check out Defender Shield’s products and save 10% with code ANGELA ABOUT THE GUEST Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of Don’t Keep Your Day Job: How to Turn Your Passion into Your Career and Abundant Ever After, Cathy inspires her audience to pursue their dreams and live authentically. Cathy has transformed the lives of hundreds of thousands through her teachings ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

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Why Belly Fat Gets Worse in Perimenopause (And How to Actually Shift It) | Dr. Mary Claire Haver

Why Belly Fat Gets Worse in Perimenopause (And How to Actually Shift It) | Dr. Mary Claire Haver

Dr. Mary Claire Haver, a board-certified obstetrician-gyneacologist, explores the physical and biological shifts women experience during perimenopause and menopause. She discusses the common issue of ...

1 Maj 9min

Always Bloated, Foggy, and Exhausted in Perimenopause? Your Cell Membranes May Be Why | Jessica Kane

Always Bloated, Foggy, and Exhausted in Perimenopause? Your Cell Membranes May Be Why | Jessica Kane

If you're in midlife and doing everything right but still battling fatigue, brain fog or bloating, this episode will change how you think about why. I'm joined by Jessica Kane, cellular health expert...

24 Apr 1h 1min

Why Eating Tomatoes Shrinks Belly Fat in Perimenopause (The Brown Fat Trigger) | Dr. William Li

Why Eating Tomatoes Shrinks Belly Fat in Perimenopause (The Brown Fat Trigger) | Dr. William Li

Dr. William Li explores the fascinating science of brown fat, a specialised type of fat that acts like a cellular furnace to burn off harmful visceral fat. He reveals how a simple daily habit, like ea...

24 Apr 14min

Why Your Gut Is the Missing Link in Perimenopause | Cynthia Thurlow

Why Your Gut Is the Missing Link in Perimenopause | Cynthia Thurlow

Women’s gut is not just a digestive organ. In perimenopause, it is the control centre for your hormones, your mood, your weight, and your brain. If you are bloated, exhausted, gaining weight around y...

20 Apr 1h 10min

The Real Reason Women Over 40 Can't Lose Abdominal Fat (It's Not Calories) | Sarah Berry

The Real Reason Women Over 40 Can't Lose Abdominal Fat (It's Not Calories) | Sarah Berry

Angela is joined by Sarah Berry to talk about the complex relationship between visceral fat and insulin resistance, particularly during the menopause transition. They discuss how these two factors inf...

17 Apr 8min

How Estrogen Decline Destroys Your Energy in Perimenopause (And How to Reverse it)

How Estrogen Decline Destroys Your Energy in Perimenopause (And How to Reverse it)

Most women in perimenopause assume their energy crash is a sleep or a stress problem. Jen Scheinman, Head of Nutrition Affairs at Timeline, explains what the real reason is, and why estrogen loss make...

13 Apr 50min

Why Leg Strength Is the Best Predictor of Brain Health for Women Over 40 | Dr. Tommy Wood

Why Leg Strength Is the Best Predictor of Brain Health for Women Over 40 | Dr. Tommy Wood

Angela and special guest Dr Tommy Wood explore the surprising, evidence-backed link between leg power and brain longevity. They discuss how relative leg strength acts as a primary predictor of cogniti...

10 Apr 7min

Perimenopause Doctor: This is how you Fix Belly Fat, Brain Fog and Bloating with Mary Claire Haver, M.D

Perimenopause Doctor: This is how you Fix Belly Fat, Brain Fog and Bloating with Mary Claire Haver, M.D

Perimenopause isn't the waiting room for menopause. It is its own biological storm. Here's what it does to your body, and exactly what to do about it. In this episode I'm joined by Dr. Mary Claire Ha...

6 Apr 38min

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