Ep. 6 Trauma, Anxiety, and Finding Peace
Free Like-Me16 Apr 2024

Ep. 6 Trauma, Anxiety, and Finding Peace

This insightful episode from the Free Like Me podcast features a compelling discussion between host Clark Fredericks, Dr. Tom Shea, and other guests on the critical topics of trauma, anxiety, and healing. Drawing from personal stories, including Clark's time in prison and Tom's experiences with panic attacks, the conversation covers the importance of confronting trauma, the challenges it presents, and various coping mechanisms such as therapy, lifestyle changes, and supportive conversations. ...

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