Reset and glow up this September. Fall 2025 is a new year.
LYSS8 Sep 2025

Reset and glow up this September. Fall 2025 is a new year.

September Reset!!! Embrace Your New Self for Fall 2025

In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.

TIME GUIDE:

00:00 Welcome to the September Reset

01:02 Reflecting on 2025: A Year of Stagnation and Change

02:07 The Ultimate September Fall Reset

04:32 Visualization and Affirmations for a New You

08:36 Rewriting Your Self-Concept

13:01 Embodying a New Identity

21:42 Health and Wellness: Gut Health and Detox

33:26 Transforming Relationships and Letting Go

36:38 Community Insights and Future Plans

40:38 Conclusion: Embracing Freedom Fall

Avsnitt(174)

How to manifest your dream life in 2023.

How to manifest your dream life in 2023.

With the fresh start 2023 is giving us, it’s the perfect time to start attracting abundance and transforming into your best self. I share the stories of the power of manifesting in my own life and how...

23 Jan 202328min

30 things I learned before my 30th birthday.

30 things I learned before my 30th birthday.

It’s a big thing to be turning 30 and a lot has happened in the past couple of years to make me who I am today. This week I am talking about 30 things I learned before turning 30. I also wanted to say...

16 Jan 202327min

Proving people wrong is fun!

Proving people wrong is fun!

I’ve had a lot of hate over the years in my career and I have learned that I don’t need to prove myself to anyone. All of the energy I put into listening to what other people thought of me never helpe...

9 Jan 202329min

How to detach, let go, and REALLY move on.

How to detach, let go, and REALLY move on.

Detaching is an art that can be very emotionally challenging. Becoming aware of what is NOT serving your growth then letting go of it can make you MAGNETIC. This episode lays out the steps to detach i...

2 Jan 202323min

Stop being impressed by the bare minimum.

Stop being impressed by the bare minimum.

Today we talk about the many reasons why you should raise your dating standards but what does it ACTUALLY mean to claim your power? You are not somebody’s backup plan! I share what I do to remember my...

26 Dec 202224min

Let’s talk situationships.

Let’s talk situationships.

One of the questions I get in my DM’s regularly is: Am I doing the right thing by staying in this situationship? As always, no pressure to jump out of a situationship if you’re loving where you’re at ...

19 Dec 202229min

Falling in love with a narcissist.

Falling in love with a narcissist.

If you’re dating a person based on a conceptualized version of them vs. the person they are consistently showing you that they are, I’ve been there. Today I am sharing my challenging experience with a...

12 Dec 202226min

Why are female friendships so hard?

Why are female friendships so hard?

I got a DM that hit hard: How do you make friends to easily in NYC? Just like other relationships, female friendships can be toxic. If you always gravitate toward masculine energy, maybe you can relat...

5 Dec 202226min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
svenska-fall
p3-dokumentar
aftonbladet-krim
skaringer-nessvold
hor-har
killradet
mardromsgasten
creepypodden-med-jack-werner
kod-katastrof
flashback-forever
rss-brottsutredarna
blenda-2
vad-blir-det-for-mord
historiska-brott
rss-nemo-moter-en-van
rss-sanning-konsekvens
rattsfallen