833. Catching Up with Heather MacLean, New Balance Professional Athlete

833. Catching Up with Heather MacLean, New Balance Professional Athlete

"I'm entering a new era where I'm prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of the day, which is to make myself the best athlete I can be in this small amount of time that I get to do this in my life."

Heather MacLean has had a big summer. In this conversation, she talks about the decision to leave Team New Balance Boston and coach Mark Coogan, and to be trained by Juli Benson. Heather spent much of the summer in Flagstaff, AZ, training alongside fellow Juli Benson-coached athletes Nikki Hiltz and Helen Schlachtenhaufen, and she explains the importance of finding like-minded training partners. Plus, Heather shares her reflections on her 2025 outdoor season, including finishing fourth in the 1500m final at U.S. Outdoor National Championships, and capping off the season in Europe with three Diamond League races (including a personal best in the 1500m in Silesia!). (Heather ended up scratching from the Fifth Avenue Mile due to illness.)

SPONSOR:

  • New Balance: Click here to get your hands on the just-released New Balance FuelCell SC Elite v5!

In this episode:

  • How Heather is feeling about turning 30 (4:55)
  • What's making Heather happy today? (11:00)
  • Before scratching, how Heather was feeling about running the Fifth Avenue Mile (14:15)
  • All about Heather's big life changes, including leaving Team New Balance Boston to be coached by Juli Benson (18:15)
  • On training with fellow 1500m runner Nikki Hiltz (29:00)
  • Heather's takeaways from U.S. Outdoor National Championships, where she finished fourth in the 1500m final (35:05)
  • Heather's reflections on the rest of her outdoor racing season, racing the Diamond League circuit in Silesia, Brussels, and Zurich (39:25)
  • Heather's take on The State of Race Bibs (53:55)

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846. LIVE in New York City with Sydney McLaughlin-Levrone

846. LIVE in New York City with Sydney McLaughlin-Levrone

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845. Caroline Moss Wants to Run a Marathon, Episode 3

845. Caroline Moss Wants to Run a Marathon, Episode 3

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844. Everything You Need to Know About the 2025 TCS New York City Marathon

844. Everything You Need to Know About the 2025 TCS New York City Marathon

"It's seeing the bridge from a distance and saying, 'There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighbor...

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843. Molly Seidel, On Returning to the New York City Marathon

843. Molly Seidel, On Returning to the New York City Marathon

"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I'm just going to really try and stick to that knowing I feel very c...

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842. My 2025 Chicago Marathon Weekend Recap

842. My 2025 Chicago Marathon Weekend Recap

"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press c...

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841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-s...

16 Okt 20251h 7min

840. LIVE in Chicago with Eric Jenkins

840. LIVE in Chicago with Eric Jenkins

"There's nothing I'm going to shy away from." What a gift it was to be in Chicago this weekend for all of the Chicago Marathon festivities. And what better way to kick it all off than with a live show...

13 Okt 20251h 7min

839. Melissa Jefferson-Wooden, 3-Time World Championship Gold Medalist

839. Melissa Jefferson-Wooden, 3-Time World Championship Gold Medalist

"I do want to be the greatest to ever do it in our sport. And I mean that wholeheartedly. I genuinely feel like it's something that I can do, and something I've been called to do. In due time it is go...

8 Okt 20251h 11min

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