"Why ‘New Year, New Me’ Is a Lie – The Truth About Change"

There are small things we do in the early stages of dating that can have a surprisingly big impact on how someone sees us, and on the kind of relationship we end up creating with them.Sometimes we’re ...

11 Sep 17min

Why can someone who treated you terribly still be so hard to get over?You know they lied. You remember the manipulation, the gaslighting, and all the ways they made you question yourself. And yet, eve...

7 Sep 17min

Have you ever walked away from a conversation with a guy thinking, “Wait... what did he actually mean by that?”Maybe he says he “isn’t ready for a relationship right now” but continues acting like you...

4 Sep 16min

Have you ever wondered why you can feel so much chemistry with someone who's inconsistent, unavailable, or clearly wrong for you... yet struggle to feel the same spark with someone who actually treats...

28 Aug 14min

Two years ago, I met Ann at one of my Retreats. She stood up in tears and told me something I’ll never forget:“I feel like I’m not worthy.”Life had given her plenty of reasons to believe it. She had s...

24 Aug 27min

Sex can bring up some of the biggest questions in dating: When is the right time to sleep with someone? Should you talk about what it means beforehand? And what if you have sex and they suddenly pull ...

21 Aug 19min

It starts off feeling like the relationship you've been waiting for.The connection is instant. They can't get enough of you. Every text makes you smile. They talk about the future, make you feel chose...

14 Aug 12min

After so many requests, Audrey's finally back!In this week's episode, she's answering some of your biggest relationship questions. We talk about rebuilding trust after heartbreak, jealousy over a part...

10 Aug 24min