196. High-Functioning Anxiety - A 5-step Guide To Calming The Inner Panic and Thriving with Dr. Lalitaa Suglani

In this week’s episode my guest is Leila Andersson who is a holistic healer and educator. She’s a certified mindfulness instructor, yoga teacher and motivational coach. For years her official story was 9 to 5 and corporate. Now she inspires through writing, speaking and leading. She intuitively coaches groups and clients in emotional and spiritual healing, stress management and creativity. Her mission is reconnecting the collective body-mind-heart disconnect. This a beautiful episode that helps you find tools and ways to observe yourself and your trauma and we speak about how can experience different types of traumas. They are not always big and extreme cases, they can happen in our daily lives, we just have to identify them. The topics we cover are: Trauma Healing High sensitivity (HSP) Mindfulness, Shamanic healing Rebel Health Practitioner Training You can find Leila, Holistic Rebels and her work in the links below: www.holisticrebels.com/ www.leilaandersson.se/ https://www.instagram.com/holisticrebels/ The training: https://www.holisticrebels.com/courses/rebel-health-practitioner Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

22 Nov 20191h 2min

In this divine episode I have the beautiful Jedaya Barboza, a Venusian Rose Womb Priestess of the Divine Feminne. She shares her story and her path into this lineage and work. She is fully in service and devotion to the Goddess and to the awakening of the wild and ancient parts of you that long to reclaim and touch upon all seven birth rights. In this episode we get into the following topics: The Rose Lineage Venus in astrology (Libra and Taurus) Walking the path of the divine feminine Mary Magdalene The healing and powerful energy of the Rose I am in deep gratitude for this beautiful conversation and I hope it brings you more light and love on your path. Visit Jedaya: https://www.instagram.com/jedayabarboza/ http://www.priestessjedaya.com/links.html

15 Nov 201956min

This week’s episode is all about Yoga and meditation, my two favorite things. My guest is my friend Frida Starvid, yogini, former architect and the co-creator of Furö Studios. She shares her journey, from having a burnout to going to an ashram in India. She spend a lot of time in a Sivananda Ashram and did her teacher training in India. Today she teaches Rocket Vinyasa Yoga and has created her own path, working with her passion for yoga and creating high quality yoga gear. The topics we cover are: How to recover from burnout How different yoga styles suit different needs Frida’s journeys to India The transition from being employed to creating her own business You can find Frida and Furö Studio products here: Frida’s website: http://www.fridastarvid.com/ Frida’s Instagram: https://www.instagram.com/fridastarvid/ Furö Studio website: https://www.furostudios.com/ Furö Studio Instagram: https://www.instagram.com/furostudios/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

8 Nov 201957min

This episode is all about high sensitivity and the highly sensitive person (HSP) trait. Did you know that around 15-20% of the population are highly sensitive? My guest today is Mia Hozona, an embodied consciousness pioneer who is 30 years into her calling to midwife the current rising of consciousness. Having studied and presented in various parts of the world, she is the founder of Scandinavian Embodiment Academy and the HSP Embodied Leadership Training - the quantum way. She is also the author of a book that will be published in 2020. Currently she is studying with Dr Joe Dispenza. We talk about how HSP is an ability and a trait that we can use on our path to enlightenment. We also talk about how to ascend the senses to truly start embodying the trait. In this episode we cover these topics: HIghly Sensitive person HSP Embodied Leadership Training - the quantum way Embodiment You can visit Mia’s website: http://www.littlewing.se and her Instagram to receive inspiration and wisdom: https://www.instagram.com/epic.embodiment Mia is hosting a weekend workshop in Norway for HSP, highly sensitive and those that suffer from fatigue in November. You can read more about this event and other workshops, and connect with Mia through her Facebook page: https://www.facebook.com/miahozona/ Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

1 Nov 20191h

In this episode I had Michaela Renee Johnson as my guest. She is an award winning published author, a licensed psychotherapist and the host of Be you Find Happy Podcast. In this episode we cover: Happiness - what it is and how to create it How to create happiness in spite of obstacles and challenges Journaling Michaela also shared information about her upcoming online workshops. She will have a pre-holiday workshop in November that is called “Pre.stress away the holiday mess. She will also host a online workshop in February which is all about setting intentions. I will be a guest on that webinar and will do an oracle card reading and a guided meditation. As a listener you get 50 dollars off when you use the discount code “PODCAST”. Follow the link bellow to read more about the workshop: http://www.michaelarenee.com/workshops I am so excited about this episode! Click the link below to read more about and get in touch with Michaela: https://linktr.ee/usjohnsons Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

25 Okt 201957min

In this episode I had Marni Wasserman from the Ultimate Health Podcast as a guest on the podcast. Marni is a nutritional practitioner, author and a chef with so much experience around healing with food. We covered a lot of topics around health and wellbeing: How Marni listened to her body and switched her diet to heal when she found out she has Hashimotos. She also shared her and her husband’s journey when they moved from the city and closer to nature. Marni also shared her thoughts around natural pregnancy, natural birth and home-birth. I am so grateful for this conversation with Marni and I hope you enjoy the episode. Visit this link to connect with Marni: https://linktr.ee/marniwasserman Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

18 Okt 201954min

In this very first episode of the Law of Positivism podcast I had a loving conversation with Amanda Lynn Hails. She is an amazing collage artist and a writer who inspires us all through her divine and magical art. In this Episode we talk about the following: Inner child and healing Working with oracle cards Channeling Self-love We cover this and so much more as we dive deep into Amanda's process of creating art and her oracle card decks. She brings us through her healing journey and how she has worked with her inner worlds. To connect and view Amandas art, please visit: https://www.instagram.com/amanda.lynn.hails/ or @amanda.lynn-hails in Instagram See her oracle cards here: https://linktr.ee/amanda.lynn.hails Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/

3 Okt 201957min