Stop Letting Your Emotions Hijack Your Success | Travis Bradberry

Stop Letting Your Emotions Hijack Your Success | Travis Bradberry

What if your success as a leader, parent, or partner depends less on IQ — and more on emotional intelligence?

On today’s episode, we sit down with Dr. Travis Bradberry — best-selling author and one of the world’s leading voices on emotional intelligence (EQ). With over 5 million books sold, including his latest The New Emotional Intelligence, Dr. Bradberry has spent decades studying how EQ shapes performance, relationships, and well-being.

In this conversation, we explore what emotional intelligence looks like in action: how it shows up in leadership under pressure, how it impacts the quality of your relationships, and what happens when it’s missing.

You’ll learn:

  • Why EQ often outperforms IQ and technical skills as a predictor of success
  • How to recognize blind spots that undermine relationships and performance
  • What leaders with high EQ do differently when stakes are high
  • Strategies for cultivating self-awareness and self-regulation
  • Why EQ is central to living a “great life”


Tune in to hear Dr. Bradberry share practical strategies for building EQ in the modern world — and why doing so can unlock deeper trust, resilience, and clarity in every part of your life.


Links & Resources

Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors!

Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!

Follow on YouTube, Instagram, LinkedIn, and X

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(636)

The Psychology of Healthy Relationships | Dr Thema Bryant

The Psychology of Healthy Relationships | Dr Thema Bryant

What happens to the rest of your relationships when the one you have with yourself goes untended?Dr. Thema Bryant is a clinical psychologist, tenured professor of psychology at Pepperdine University, ...

14 Okt 1h 10min

The Psychology of Storytelling | IN-Q

The Psychology of Storytelling | IN-Q

“…the stories that we tell ourselves and other people become our lives.”— IN-QThis is a conversation about the story you are living inside, about creativity as a practice rather than a talent, and abo...

7 Okt 58min

The Psychology of Inner Peace | Gurudev Sri Sri Ravi Shankar

The Psychology of Inner Peace | Gurudev Sri Sri Ravi Shankar

What if the calmest person in the room isn’t avoiding pressure, but experiencing it differently?Gurudev Sri Sri Ravi Shankar is one of the world’s most recognized spiritual teachers and humanitarian l...

30 Sep 33min

The Psychology of Pain | Dr Tom Walters

The Psychology of Pain | Dr Tom Walters

How much of the time you spend in pain comes from the injury itself, and how much comes from the fear around it?Dr. Tom Walters is a board-certified orthopedic physical therapist, strength and conditi...

23 Sep 1h 17min

The Psychology of Motivation | Dr. Masud Husain

The Psychology of Motivation | Dr. Masud Husain

A letter landed on Masud Husain’s desk about a man in his thirties who had stopped doing anything at all.Dr. Masud Husain is a clinical neurologist, neuroscientist, and Professor of Neurology and Cogn...

16 Sep 1h 44min

The Psychology of The 10 Commandments| Jamie Metzl

The Psychology of The 10 Commandments| Jamie Metzl

What moral code do we need when our tools can reshape intelligence and biology itself?Jamie Metzl is a technology and healthcare futurist and geopolitical expert, founder and chair of OneShared.World,...

9 Sep 1h 16min

The Psychology of Menopause | Tamsen Fadal

The Psychology of Menopause | Tamsen Fadal

Tamsen Fadal was 47 and anchoring the evening news when the first hot flash hit.She got off the set and lay down on the bathroom floor. No one had prepared her well for any of this. The answer, when i...

2 Sep 58min

The Psychology of Fighting Dementia | Dr Tommy Wood

The Psychology of Fighting Dementia | Dr Tommy Wood

What are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscientist, Associate Professor of Pediatrics and Neuroscience a...

26 Aug 1h 18min

Populärt inom Utbildning

husmodern-med-amanda-schulman
rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
rss-viktmedicinpodden
allt-du-velat-veta
harrisons-dramatiska-historia
not-fanny-anymore
rss-dr-bjorklund
roda-vita-rosen
johannes-hansen-podcast
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-ai-med-jonas-benjamin
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sektledare
rss-max-tant-med-max-villman
rss-basta-livet