The Choice, Change & Action Podcast10 Sep 2025

276. Conscious Horse Conscious Rider Part 1

Whether you are an experienced rider, have had little to do with horses or are afraid of horses, they can teach you so much about yourself.

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt and Alison Cox about their experiences with horses, what they've learned from horses, and what they've got from facilitating Conscious Horse Conscious Rider classes.

Keys Takeaways

Cody, Sarah & Alison
The First Time
The Physicality Of Riding
Everything I Learned, I Learned From A Horse
Riding From The Zone
Preventing Spooking
Be The Energy Of Another Horse
Conscious Horse Conscious Rider Classes

Daily Questions:

"What can we be together today? What can I bring here for you?"
"What would I like to feel in this situation?"
"What else is required here that I'm not being?"
"What would being a good herd member be like? What does my horse require of me, and where can I make them feel safe?"

Useful Links:

Follow Simone Milasas

Follow Sarah Watt

Follow Alison Cox

Play with Simone Milasas

Mentioned In This Episode

Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr
Conscious Horse Conscious Rider class at El Lugar: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/conscious-horse-conscious-rider/conscious-horse-conscious-rider-2-day-class_638750809481088599/details
1883: https://www.imdb.com/title/tt13991232
Let's Talk Horses: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast
Warrick Schiller: https://warwickschiller.com

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