Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #84: 2019 St. Louis Q/A Part II

Episode #84: 2019 St. Louis Q/A Part II

This video was recorded during our September 2019 seminar in St. Louis, MO at Output Performance. Wanna join us at a seminar? Click here: https://www.barbellmedicine.com/semin... Part I: https://ww...

10 Jan 202030min

Episode #83 January 2020 Research Review: Technique and Injury Risk

Episode #83 January 2020 Research Review: Technique and Injury Risk

Our January 2020 research review is focused on exercise technique and injury. To get our monthly research review, sign up here: www.barbellmedicine.com/shop/monthly-…earch-review/ Don't forget to us...

7 Jan 20201h 2min

Episode #82: Dr. Baraki on Low Back Pain at Fort Irwin

Episode #82: Dr. Baraki on Low Back Pain at Fort Irwin

This lecture was recorded on December 4th, 2019 at Fort Irwin, California. Drs. Baraki and Feigenbaum discussed low back pain causes, risk reduction, and management with the soldiers and medical staff...

26 Dec 20191h 2min

Episode #81: 2019 St. Louis Q/A Part I

Episode #81: 2019 St. Louis Q/A Part I

This audio was recorded during our September 2019 seminar in St. Louis, MO at Output Performance. DC Blocks USA: https://www.dcblocksusa.com/ Timestamps 01:05 Training sensitivity over a career 04:...

23 Dec 201949min

Episode #80: Fort Irwin LBP Part 1 and Q/A

Episode #80: Fort Irwin LBP Part 1 and Q/A

This lecture was recorded on December 4th, 2019 at Fort Irwin, California. Drs. Baraki and Feigenbaum discussed low back pain causes, risk reduction, and management with the soldiers and medical staff...

18 Dec 20191h 15min

Episode #79: Berlin 2019 Q/A

Episode #79: Berlin 2019 Q/A

This Q/A was recorded at our 2019 Berlin Seminar held at Berlin Strength. Timestamps: 00:51 Blood plasma donation and strength 03:15 What are some disagreements between you two? 07:05 Vegan diets an...

11 Dec 201949min

Episode #78: 2019 December Research Review- Low Back Pain

Episode #78: 2019 December Research Review- Low Back Pain

Our 2019 research review is focused on low back pain. To get our monthly research review, sign up here: https://www.barbellmedicine.com/shop/monthly-research-review/ Don't forget to use the code "re...

4 Dec 20191h 6min

Episode #77: Livestream Q/A 11.18.2019

Episode #77: Livestream Q/A 11.18.2019

Livestream Q/A from 11.18.2019. Red Meat Article: https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/ Podcast w/ Alan Flanagan: https://soundcloud.com/user-344313169/redmeat New...

22 Nov 201945min

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