A Biohacker's Day: Catherine Knibbs #631

A Biohacker's Day: Catherine Knibbs #631

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery.

Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony

Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker's Day

The idea is simple: when guests come on, I ask them to walk me through a diary-style version of their day. Who knows what we'll uncover?

Some routines will be relaxed and low-key, others might look more like a full Mark Wahlberg schedule.

Our first guest in this new series is the brilliant Joseph Anew from Runga.

You might have caught him on the main show a few days ago — now here's his biohacking day.

THIS SHOW IS BROUGHT TO YOU BY:

BiOptimizers Sleep Breakthrough and Magnesium Breakthrough

These are BIOptimizers sleep and magnesium supplements which I take every night.

Current discount at 15% for limited time: go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

Follow Catherine Knibbs on Instagram.

Avsnitt(863)

Get up! The art of perseverance - Adam Greenberg #219

Get up! The art of perseverance - Adam Greenberg #219

When disaster strikes, what do you do? How do you deal with it? Amazing story. Seven years ago, Adam Greenberg was a baseball rookie, and in his very first at-bat he got hit in the head with the ball ...

6 Maj 201934min

Ayurveda for energy and vitality - Dr. Shijoe Mathew #218

Ayurveda for energy and vitality - Dr. Shijoe Mathew #218

What is Ayurveda, and how can it help us? Join me in an ayurvedic consultation, and I promise we will keep stool chat to a minimum. Dr. Shijoe Mathew is an Ayurvedic doctor and the founder of Ayurved...

29 Apr 201945min

Sceptic or woo-woo, what's the best approach? Victoria Loustalot #217

Sceptic or woo-woo, what's the best approach? Victoria Loustalot #217

I thought psychics were full of crap! But do I still? While recording this podcast I come across a lot of wacky theories, beliefs and thoughts, and if I believed all of them where would I be? But if ...

22 Apr 201944min

Everything you need to know about histamine intolerance - Dr Janice Joneja #216

Everything you need to know about histamine intolerance - Dr Janice Joneja #216

What even is histamine intolerance? And why should you be concerned by it? Good questions! It's very common, and these questions are answered on this podcast. Dr. Joneja has written 7 books in the are...

15 Apr 201941min

Livin' La Vida Low Carb and Keto science - Jimmy Moore and Christine Moore #215

Livin' La Vida Low Carb and Keto science - Jimmy Moore and Christine Moore #215

Are you ready to join the low-carb revolution? Or do you think it's a load of old carblers? Today's guests can help. Jimmy Moore presents the Number 1 low-carb podcast in the world. Christine Moore is...

8 Apr 201940min

A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214

A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214

A slightly different format this week. Two authors of the same book, interviewed one after the other. Exciting, eh? It's a podcast about smart people and smart children. How do you define success? ...

1 Apr 201943min

Meditation - stress less and accomplish more. Emily Fletcher #213

Meditation - stress less and accomplish more. Emily Fletcher #213

Emily Fletcher is one of the world's leading experts in Meditation. She's been on this podcast before, but since then has had lots go on in her life, which you'll hear about. Her new book, just reach...

25 Mars 201943min

In the lab - improving mental and physical performance and recovery - Martin Tobias #212

In the lab - improving mental and physical performance and recovery - Martin Tobias #212

Martin is CEO of Upgrade Labs, the world's first dedicated biohacking faciliity. I've been there in LA and it is fantastic. A playground for health, wellness and you get a damn good workout in the pro...

18 Mars 201950min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
brottarbroder
alska-oss
tyngre-radio
rss-basta-livet
rss-fet-fakta-podcast
tyngre-traningssnack
sex-pa-riktigt-med-marika-smith