3734: How to Feel Better by Mark Manson on Therapy, Journaling and Meditation

Originally a circus clown and professional musician, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 114: Getting Out of a Bad Place by Derek Sivers of Sivers.org (Stuck in a Negative Environment? Be Happier with this Blog Post). The original post is located here: https://sivers.org/bad Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Apr 201610min

Marc & Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 113: 6 Things Happy People Never Do by Marc Chernoff of MarcAndAngel.com (Marc and Angel Chernoff Blog on Happiness). The original post is located here: http://www.marcandangel.com/2013/07/16/6-things-happy-people-never-do Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Apr 201612min

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later! Episode 112: Finally - The Magic Number You Need to Retire by J. Money of BudgetsAreSexy.com (Retirement: How Much You Need). The original post is located here: http://www.budgetsaresexy.com/2016/02/magical-number-needed-to-retire Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Apr 201610min

David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 111: Where the Wealth Was All Along by David Cain of Raptitude (What You Might Regret After Looking Back at Your Life). The original post is located here: http://www.raptitude.com/2016/03/where-the-wealth-was-all-along Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Mars 201610min

Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! Episode 110: Don't Want to Exercise? Use the Braveheart Technique by Steve Kamb of Nerd Fitness (Motivation to Work Out Daily). The original post is located here: https://www.nerdfitness.com/blog/2014/01/23/dont-want-to-exercise-use-the-braveheart-technique Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Mars 20169min

Karan Bajaj is an Indian American author of three contemporary Indian novels. His first novel, Keep off the Grass, became a bestseller, was a semi-finalist for the Amazon Breakthrough Novel Award, and was long listed for the Indiaplaza Golden Quill Award. His novels have sold more than 200,000 copies in India. Born and raised in the Indian Himalayas, he now lives in Brooklyn, New York. More than 100,000 people read his work on writing and meditation every week. Episode 109: Mindfulness Meditation For Your Exact Life Stage by Karan Bajaj (Morality, Concentration, Insight, & Enlightenment). The original post is located here: http://www.karanbajaj.com/yoga-meditation/mindfulness-meditation-for-every-stage-in-life Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Mars 201614min

The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 108: The Right Kind of Fame by Joshua Fields Millburn of TheMinimalists.com (Being Famous or Well Known for Good Reasons). The original post is located here: http://www.theminimalists.com/fame Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Mars 201610min

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 107: There's No Speed Limit (The Lessons That Changed My Life) by Derek Sivers (Being More Productive & High Expectations). The original post is located here: https://sivers.org/kimo Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Mars 201610min