393: How to Change Your Mind (literally), So You Can Change Your Life
"Some of [our] beliefs, habits and behaviours are acquired by chance, and some we have designed for ourselves. But the beauty of the human mind is that no matter how these beliefs were shaped, they ca...
4 Dec 202454min
392: 10 Ways to Build a Strong (and healthy) Social Network, as taught by David Robson
"In general, people who have more optimistic expectations about the possibility of forming a connection are more likely to overlook superficial differences, and wait to see if they feel the spark of c...
20 Nov 20241h 13min
391: 6 Important Skills and Abilities Gained When You Begin Living a Life of Contentment
In many arenas of life we witness what appears to be an immediate change, but upon looking at the road that prompted the change, the steps were gradual, intentional and focused. Over time, repetition ...
6 Nov 20241h 12min
390: My Skincare Routine at 45 for Radiant Skin, Simplicity and Results-focused
"Healthy skin begins the moment you start to take care of yourself." —Anonymous Healthy, natural, as well as radiant skin is something we can include as one of the most statement-making accessories in...
16 Okt 20241h 10min
389: The Importance of Gratitude and Celebration throughout our Everydays and along our Life Journey
When we see and acknowledge what is going well, we begin to permanently change what our mind not only looks for but believes is possible. And when we change our mindset, we change the potential of pos...
2 Okt 202459min
388: Why Not . . . Become the CFO (Chief Financial Officer) of Your Own Life and Experience Financial Freedom for the Rest of Your Life? 14 Foundational Pieces
What I would like to share with you today are 14 foundational pieces that will establish and continue to grow your financial freedom. Whether you work for a boss or work for yourself, I will be sharin...
18 Sep 20241h 4min
387: The Importance of 'Hero' Pieces in Your Wardrobe and the 6 Core Components
When we think of the term hero in its typical circumstance, we think of someone saving the day, making everything better, and restoring the peace, security and joy to those or what had momentarily bee...
4 Sep 202428min
386: What I Have Learned So Far in French Class, Part Huit (8)
The learning continues, and the French language continues to become clearer and clearer with each word I hear. Granted, it is a slow journey of progress, but indeed progress has been made. As I sat wa...
14 Aug 20241h 10min
