(Archive) 84. A New Approach to Mastering Diabetes, with Cyrus Khambatta
All Too Well18 Mars 2020

(Archive) 84. A New Approach to Mastering Diabetes, with Cyrus Khambatta

Cyrus Khambatta, Ph.D. is the New York Times bestselling author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes, and the co-founder of Mastering Diabetes, an online group coaching program for people with all forms of diabetes. He has been living with type 1 diabetes for more than 18 years and has helped thousands of people improve their health and fitness using plant-based nutrition.

His approach to living with and managing it is a bit revolutionary, and antithetical to most of what we know about it. For anyone who has any type of diabetes, this is an incredibly informative episode.

Cyrus talks about...


  • Learning how to control your blood glucose levels

  • Becoming vegetarian or vegan with diabetes

  • Eating fruit--LOTS of fruit--with diabetes. It's a gamechanger

  • How fat content determines your insulin use more than carbohydrates

  • Applying the benefits of the low fat & carb diet if you don’t have diabetes

  • His typical daily diet

  • Making decisions in the short term and the long term


Resources:




Highway To Well is a production of Crate Media

Avsnitt(248)

(Archive) 113. The Era of the All-or-Nothing Marriage with Eli Finkel

(Archive) 113. The Era of the All-or-Nothing Marriage with Eli Finkel

Eli Finkel is a social psychology professor at Northwestern University who studies romantic relationships and American politics, and has been named by The Economist as “one of the leading lights in th...

16 Dec 202058min

(Archive) 112. Dr. Ellen Vora with A New Approach to Mental Health (Replay)

(Archive) 112. Dr. Ellen Vora with A New Approach to Mental Health (Replay)

The excellent Dr. Ellen Vora is on the podcast today, and we’re big fans because yes, she’s really cool, but she’s also not down with the over-prescription of meds as treatment. Ellen believes that th...

9 Dec 20201h 12min

(Archive) 111. Wintering: How to Survive When Life is Frozen with Katherine May

(Archive) 111. Wintering: How to Survive When Life is Frozen with Katherine May

Katherine May, author of fiction and nonfiction, wrote her new book “Wintering” — which, published in February, now comes across as almost prophetic. In the book, she recognizes that we all have dark...

25 Nov 202050min

(Archive) 110. Elevating Your Natural Wine Experience with Todd White

(Archive) 110. Elevating Your Natural Wine Experience with Todd White

Todd White is the founder of Dry Farm Wines, with a great story and a fun and lively approach to life in general. A self-described biohacker who practices daily meditation, Wim Hof breathing, cold th...

18 Nov 202057min

(Archive) 109. Bringing Play To Work With Lesser Evil's Charles Coristine

(Archive) 109. Bringing Play To Work With Lesser Evil's Charles Coristine

Every overnight success is actually years in the making, and Charles Coristine, CEO and President of Lesser Evil Snacks, is here to share his journey to making the greatest paleo puff snack of all tim...

28 Okt 202058min

(Archive) 108. Eating for Longevity with Dr. Michael Roizen

(Archive) 108. Eating for Longevity with Dr. Michael Roizen

Dr. Michael Roizen, Emeritus Chief Wellness Officer of the Cleveland Clinic, and chief medical consultant on “The Dr. Oz Show,” is the co-author of “The What to Eat When Cookbook,” which we talked a...

21 Okt 202051min

(Archive) 107. The Barrier-Busting Immigrant CEO Who Brought Kefir to the U.S. with Julie Smolyansky

(Archive) 107. The Barrier-Busting Immigrant CEO Who Brought Kefir to the U.S. with Julie Smolyansky

Because we are Hamil-nerds, sometimes we start with a quote: “Immigrants, we get the job done” basically tells the story of Julie Smolyansky, CEO of Lifeway Foods, who moved from Russia to Chicago as...

14 Okt 202053min

(Archive) 106. Breathing--You're Probably Doing It Wrong, with James Nestor

(Archive) 106. Breathing--You're Probably Doing It Wrong, with James Nestor

Take a deep breath, because it might be your last without giving it some serious thought from here on out. NY Times Bestselling Author and journalist James Nestor is taking years of incredible resear...

7 Okt 20201h 8min

Populärt inom Business & ekonomi

badfluence
framgangspodden
rss-jossan-nina
varvet
uppgang-och-fall
bathina-en-podcast
avanzapodden
svd-tech-brief
rss-kort-lang-analyspodden-fran-di
rss-borsens-finest
rss-inga-dumma-fragor-om-pengar
borsmorgon
24fragor
lastbilspodden
kapitalet-en-podd-om-ekonomi
dynastin
rss-dagen-med-di
rss-den-nya-ekonomin
market-makers
fill-or-kill