(Archive) 84. A New Approach to Mastering Diabetes, with Cyrus Khambatta
All Too Well18 Mars 2020

(Archive) 84. A New Approach to Mastering Diabetes, with Cyrus Khambatta

Cyrus Khambatta, Ph.D. is the New York Times bestselling author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes, and the co-founder of Mastering Diabetes, an online group coaching program for people with all forms of diabetes. He has been living with type 1 diabetes for more than 18 years and has helped thousands of people improve their health and fitness using plant-based nutrition.

His approach to living with and managing it is a bit revolutionary, and antithetical to most of what we know about it. For anyone who has any type of diabetes, this is an incredibly informative episode.

Cyrus talks about...


  • Learning how to control your blood glucose levels

  • Becoming vegetarian or vegan with diabetes

  • Eating fruit--LOTS of fruit--with diabetes. It's a gamechanger

  • How fat content determines your insulin use more than carbohydrates

  • Applying the benefits of the low fat & carb diet if you don’t have diabetes

  • His typical daily diet

  • Making decisions in the short term and the long term


Resources:




Highway To Well is a production of Crate Media

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