05.  Minisode: Wellness Myths & Navigating the Medical Maze with Nicole Fiscella
All Too Well28 Sep 2023

05. Minisode: Wellness Myths & Navigating the Medical Maze with Nicole Fiscella

Real talk minisode! I’m sitting down with my longtime friend Nicole Fiscella, to chat about what’s on our minds these days – from teaching kids about truly healthy eating to the struggles of discovering new food allergies as adults. Sucks! Beyond food, we dig into my recent chat with Bea Dixon, expanding on the topic of medical gaslighting. As women, how many times have we felt unheard in the medical world? And that’s just the tip of the iceberg – there’s so much more I can’t wait to explore with Nicole.

Guest Bio:

Since wrapping her character, Isabel Coates, on the iconic television show Gossip Girl, actor-model Nicole Fiscella, MS, CNS has lived internationally, earned a Master’s degree in nutrition, and started a family. Nicole - a New Yorker in heart and origin - changed pace and now resides in Boulder, Colorado with her husband of 13 years and 3 young children.

Nicole is on a mission for herself and like-minded women who feel ready for a new chapter. In order to navigate the path towards overall health and wellness, Nicole leans into connecting her nutrition background with current mental health modalities.


Nicole discusses:

  • The challenge of deciphering misleading food labels and ensuring our kids eat truly healthy snacks.
  • Issues women face in the medical system, from systemic challenges to medical gaslighting.
  • The vital role of self-advocacy and preparation in medical appointments for improved care.


Resources:

  • Follow Nicole on Instagram: @iamnicolefiscella
  • For those interested in telemedicine options, check out TIA (Note: This isn't an ad for TIA, just sharing something we find valuable!)
  • Black Maternal Health Week: Get informed and support Black Mamas Matter Alliance


Produced by NOVA Media

Avsnitt(248)

(Archive) 129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn

(Archive) 129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn

Elinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never g...

16 Juni 202151min

(Archive) 128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health

(Archive) 128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health

Ronan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, ...

9 Juni 202157min

(Archive) 127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)

(Archive) 127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)

Eric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual...

6 Maj 202131min

(Archive) 126. Practical Intuition with Laura Day

(Archive) 126. Practical Intuition with Laura Day

We missed a real opportunity to ask Laura Day about what happens when you die, but that’s okay. She’s not really interested in talking about that — she’s much more practical. She’s the best-selling au...

28 Apr 20211h 18min

(Archive) 125. Making Yoga More Accessible with Tara Stiles (Replay)

(Archive) 125. Making Yoga More Accessible with Tara Stiles (Replay)

Tara Stiles is the founder of Strala Yoga. It would have been great to only talk with her about yoga, but in light of the twin crises of Covid and racial injustice, we wanted to dig a little deeper. ...

21 Apr 202151min

(Archive) 124. Bringing Baobab Back, with Dr. Luc Maes

(Archive) 124. Bringing Baobab Back, with Dr. Luc Maes

Just like Shel Silverstein’s classic children’s book “The Giving Tree,” the Baobab tree just keeps giving and giving. A “lost crop” known locally for its many benefits, Dr. Luc Maes is a naturopathic ...

14 Apr 202152min

(Archive) 123. Be A Boundaries Boss, with Terri Cole

(Archive) 123. Be A Boundaries Boss, with Terri Cole

Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries na...

7 Apr 20211h 5min

(Archive) 122. Holistically Whole with Elissa Goodman

(Archive) 122. Holistically Whole with Elissa Goodman

Elissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food. Her personal health journey has had more than its share of ups ...

24 Mars 202157min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
avanzapodden
svd-tech-brief
fill-or-kill
rss-kort-lang-analyspodden-fran-di
montrosepodden
borsmorgon
dynastin
rss-inga-dumma-fragor-om-pengar
24fragor
lastbilspodden
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
tabberaset
rss-dagen-med-di