Ep. 867: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Revisited - Alexandra Heminsley

Ep. 867: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Revisited - Alexandra Heminsley

Running, Open Water Swimming: Alexandra Heminsley Overcomes Water Fear to Become Open Ocean Swimmer. On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books are written to provide the inspiration to get off the couch or out of the bar and do something beyond your comfort zone.

Books:

"Running Like a Girl"

"Leap In"

Twitter: @hemmo

Instagram: @hemmograms

facebook.com/AlexandraHeminsley



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Ep. 233: Summiting and Camping on top of Every Colorado 14er - Jon Kedrowski

Ep. 233: Summiting and Camping on top of Every Colorado 14er - Jon Kedrowski

Colorado native, Jon Kedrowski has stood on the summit of Mt. Everest, skied 20 volcanoes in the Cascade mountain range and has earned his PHD in Environmental Geology among many other accomplishments...

5 Jan 201753min

Ep. 232:  Life-Changing Adventures Holiday Flashback - Tom Smith

Ep. 232: Life-Changing Adventures Holiday Flashback - Tom Smith

Happy New Year! Enjoy this holiday flashback! Tom Smith is the Executive Director of Summit Adventure. Want some life-changing adventures and college credit to boot? Summit might be for you. Listen in...

2 Jan 201758min

Ep. 231: Whitewater Rafting Holiday Flashback - Eric Bader

Ep. 231: Whitewater Rafting Holiday Flashback - Eric Bader

A holiday flashback episode with Eric Bader, founder of the Boulder Outdoor Center in Boulder, CO. Eric talks to us today about the awesome aspects of whitewater rafting and the various adventures ava...

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Ep. 230: Biking the Length of the Americas Holiday Flashback - Danny Beech

Ep. 230: Biking the Length of the Americas Holiday Flashback - Danny Beech

Great holiday flashback for you about biking the length of the Americas!  In July 2015, Chris Lally and Danny Beech attempted a new world record for riding the Pan-American Highway from the farthest n...

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Ep. 229: Storm Chasing & Global Exploration Holiday Flashback - George Kourounis

Ep. 229: Storm Chasing & Global Exploration Holiday Flashback - George Kourounis

Since a young boy, George Kourounis has been intrigued with Earth's forces of nature and the amazing weather patterns it throws at us. His adventurous life has landed him in the middle of tornadoes, d...

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Ep. 228: SCUBA Diving and Adventure Travel Holiday Flashback - Scott Taylor

Ep. 228: SCUBA Diving and Adventure Travel Holiday Flashback - Scott Taylor

How about some sunny beaches and SCUBA for the holidays? Today's holiday flashback episode takes us there! 2/3 of our world is water. Why only explore 1/3 of it? Scott Taylor provides an exciting intr...

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Ep. 227: Mountaineering and the 7 Summits Holiday Flashback - Al Hancock

Ep. 227: Mountaineering and the 7 Summits Holiday Flashback - Al Hancock

Al Hancock talks about mountaineering, summiting the highest peak on each of the 7 continents and his Big 14 Challenge project where he's working on becoming the first Canadian to climb the 14 tallest...

15 Dec 20161h

Ep. 226: World-Class Mountaineering Holiday Flashback - Chris Warner

Ep. 226: World-Class Mountaineering Holiday Flashback - Chris Warner

Welcome to this holiday flash back!  Chris Warner has been a professional climber since 1983 leading over 200 international expeditions. He has summited at over 19,000 feet more than 120 times! If you...

12 Dec 201653min

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