Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits, turkeys and a flock of chickens. The family is in the process of moving to a larger property so they can also raise ruminants (cattle, goats and sheep) and pigs.

Michael Kummer is the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from pasture raised cattle and bison. He is also the principal writer of the popular healthy living blog michaelkummer.com, which has reached more than 6 million readers since its inception in 2012.

Instagram:
@mkummer82
@mksupps
@kummerhomestead

X: mkummer82

YouTube: https://www.youtube.com/user/mkummer82usa
https://www.youtube.com/@kummerhomestead

Website:
https://michaelkummer.com

Timestamps:
00:00 Trailer
00:34 Introduction
03:59 From prediabetes to homesteading
07:41 Raising animals vs. plants
11:38 Small-scale homestead livestock
16:10 Average daily chores
19:37 Cattle as primary protein
23:26 Nutrition and prolonged athletic ability
24:58 Diet long-term impacts
30:18 48-hour fast performance
33:40 Embracing challenges and strength training
34:57 Activity benefits on aging
40:04 Prioritizing life over CrossFit ambitions
42:59 Competing for yourself vs. recognition
47:16 Olympic transformation suspicion
49:05 Powerlifting's financial challenges

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Avsnitt(1327)

Vegans Make The Best Carnivore Converts | Dr. Shawn Baker & Daz

Vegans Make The Best Carnivore Converts | Dr. Shawn Baker & Daz

Daz, a former vegetarian and vegan of 20 years, undergoes a significant transformation after incorporating meat into his diet in 2017, and later fully adopting the carnivore diet in 2022. This shift r...

25 Juli 202349min

Diet As The Bane Of Heart Disease | Dr. Shawn Baker & Mollie

Diet As The Bane Of Heart Disease | Dr. Shawn Baker & Mollie

At age 65, Mollie shifted from a diet riddled with health issues to embracing the carnivore diet, an approach focusing primarily on animal-based foods. This change resulted in a remarkable transformat...

23 Juli 202339min

Benefits of Taurine And Where To Get It | Dr. Shawn Baker & Harry Serpanos

Benefits of Taurine And Where To Get It | Dr. Shawn Baker & Harry Serpanos

Harry's background is in IT & Cartography. He's an Australian carnivore and covers a number of subject matters on his YouTube channel. Harry's YouTube handle: @HarrySerpanos Timestamps: 00:00:00 Trail...

21 Juli 202352min

You Won't Believe How Old He Is (40 Years Carnivore!) | Dr. Shawn Baker & Rick R

You Won't Believe How Old He Is (40 Years Carnivore!) | Dr. Shawn Baker & Rick R

Rick has been on a carnivorous diet since August 1983, a practice he adopted after breaking his arm falling through a carport his father was building. The only break in his carnivorous regimen occurre...

19 Juli 202354min

Lard Works In Mysterious Ways | Dr. Shawn Baker & Charles Mayfield

Lard Works In Mysterious Ways | Dr. Shawn Baker & Charles Mayfield

Farrow founder Charles Mayfield's interest in clean food and healthy products began when he was working as a personal trainer. He spent years researching nutrition to help his clients reach their fitn...

17 Juli 202352min

Satiety and Neuroscience: Understanding Food Desire | Dr. Shawn Baker & Hui Yang

Satiety and Neuroscience: Understanding Food Desire | Dr. Shawn Baker & Hui Yang

Hui is an MD PhD in training and a returning VIP guest. Since her last interview with Dr. Baker, she has defended her PhD work and proceeded to complete the last 18 months of her dual-degree training....

15 Juli 202356min

Going Against The Grain | Dr. Shawn Baker & Advait

Going Against The Grain | Dr. Shawn Baker & Advait

Despite maintaining a mostly vegetarian diet and an active lifestyle, the narrator and his wife began experiencing metabolic health issues, including prediabetes, high triglycerides, vitamin deficienc...

13 Juli 202349min

Is The Carnivore Diet A Weapon Against Poisoning? | Dr. Shawn Baker & Olyveya

Is The Carnivore Diet A Weapon Against Poisoning? | Dr. Shawn Baker & Olyveya

Olyveya has been on a carnivore diet for 1.5 years and is healing from various health conditions including mold poisoning, parasites, radiation poisoning, heavy metals, chronic fatigue, depression, jo...

11 Juli 202347min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
rss-sjalsligt-avkladd
giggles-med-wiggles
sa-in-i-sjalen
rss-the-house-podcast-3
brottarbroder
rss-beratta-alltid-det-har
rss-basta-livet
vinterpasset