Ep. 224 – Loving Kindness Guided Meditation
Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.Jack originally shared this guided meditation for the Spirit Rock ...
7 Feb 202432min
Ep. 223 – Redemption Song
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion.Today's podcast is sponsored by BetterHelp. Click ...
30 Jan 202458min
Ep. 222 – Self-Acceptance and Opening the Heart
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance."Acceptance is the ground out of which true insight and understanding ...
24 Jan 202441min
Ep. 221 – A Life of Awareness
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness.Today's podcast is sponsored by BetterHelp. Click to recei...
16 Jan 202434min
Ep. 220 – Awareness of Feelings, Mindfulness of Food
In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructions for an eating meditation."If you become aware o...
9 Jan 202436min
Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris
Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out.T...
3 Jan 20241h 5min
Ep. 218 – Caring for Each Other and Our World
In this new Dharma Talk, Jack explores how we can navigate the suffering of the world's conflicts with compassion, understanding, and peace.This episode is from the Cloud Sangha Community Talk on Dec....
27 Dec 20231h 2min
Ep. 217 – The Way Buddha Answered Questions
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.Today's podcast is sponsored by BetterHelp. Click to receive 10...
19 Dec 202353min
