#Let's Talk: Overcoming I.C. Diet and Exercise with Dr. Tracy Alexis

Hey overcomer! I know that life has a way of turning things upside down. When it seems like you have everything under control and then something happens that changes your life. Whether it's something ...

24 Maj 202321min

Hey Overcomers! I don’t know about you but if you’re like me, as soon as you begin to feel the weight being lifted you might find yourself wondering what’s next or now what am I supposed to do? Especi...

19 Okt 202128min

Hey overcomer! When you think about crying, do you see it as being a weakness? Have you ever found yourself hiding your emotions because you felt that way? I know that I am so guilty of doing just tha...

20 Sep 202118min

Hey Overcomer! Mood swings how many of us have them? If you are anything like me they seem to come and go as it pleases. I know it is something that I have personally struggled with over the years. Li...

6 Sep 202121min

Hey Overcomer! Do you find it hard sometimes to just get out of the bed in the morning but, somehow you manage to pull yourself together, get up, and start your day? Have you ever looked at your life ...

4 Aug 202120min

Hey overcomers! Have you ever had someone very close to you suddenly become ill and all you want to do is help? You stop worrying about yourself when life sometimes throws some unexpected curveballs, ...

5 Juli 202121min

Hey Overcomers! Do you believe in God or a higher being? Have you ever felt like you were loosing your faith after battling with your condition for so long? Have you ever questioned whether or not you...

10 Sep 202035min

Hey overcomers! I pray that all is well with you and that you are staying safe. I am so excited to have you join us as our guest Dr. Alexis and I dive deeper into our series discussion on #Let's Talk:...

3 Sep 202038min