The Hero’s Journey of the Marathon

The Hero’s Journey of the Marathon

In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others!

Links Mentioned in This Episode

Run Coaching. Work with a MTA running Coach.

STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026.

Shokz– the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off!

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

AG1 Next Gen has three new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.

Avsnitt(52)

The 2 Hour Marathon Barrier has Been Smashed

The 2 Hour Marathon Barrier has Been Smashed

In this episode Angie and Trevor discuss the watershed moment that just happened at the London Marathon when two runners smashed the 2 Hour Barrier in the marathon.  Sabastian Sawe of Kenya ran 1:59:3...

30 Apr 37min

Sara Hall -For the Love of the Grind!

Sara Hall -For the Love of the Grind!

In this episode we speak with Sara Hall about her new memoir ‘For The Love Of The Grind’! Sara won the Master’s Division at the 2026 Boston Marathon with a time of 2:31:55. Sara Hall has been compe...

21 Apr 46min

Run the Athens Marathon with Angie, Trevor, and Dean Karnazes!

Run the Athens Marathon with Angie, Trevor, and Dean Karnazes!

Trevor and Angie here just jumping into your podcast feed with an important announcement! Do you dream of running the Authentic Athens Marathon? This coming November we are teaming up with Dean Karn...

16 Apr 7min

You Never Know What Running a Marathon Will Lead to Next!

You Never Know What Running a Marathon Will Lead to Next!

In this episode, Trevor and Angie take you behind the scenes of what happened after Trevor completed his first marathon in 2011. Flashback with us to a sub-4 breakthrough in New Orleans, road trips t...

12 Apr 48min

What I’ve Learned About Marathon Training as I’ve Gotten Older

What I’ve Learned About Marathon Training as I’ve Gotten Older

In this episode Coach Angie shares what she’s learned about training as she’s gotten older. She ran her first marathon in 2008 and has since completed 72 marathons and ultras. What has she learned a...

31 Mars 36min

Interview with Mike Wardian

Interview with Mike Wardian

In this episode we speak with Mike Wardian -the 51 year old adventure runner who recently set the record for fastest 50k on Seven Continents in Seven Consecutive Days!  He’s also planning to row acros...

21 Mars 43min

How Angie Went from 5k to 50 Stater

How Angie Went from 5k to 50 Stater

In this episode Angie shares the story of how she went from struggling to train for her first marathon to becoming a Marathon Maniac, 50 State Marathon finisher, ultra-runner, and coach. We hope her ...

11 Mars 40min

Remembering Jeff Galloway + Run/Walk/Run Method

Remembering Jeff Galloway + Run/Walk/Run Method

In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/...

28 Feb 41min

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