The Hero’s Journey of the Marathon

The Hero’s Journey of the Marathon

In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others!

Links Mentioned in This Episode

Run Coaching. Work with a MTA running Coach.

STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026.

Shokz– the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off!

IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

AG1 Next Gen has three new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.

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Avsnitt(52)

Join our 2027 Running Retreat in the Alps!

Join our 2027 Running Retreat in the Alps!

Next summer we are hosting a running retreat to the Zermatt Marathon in Switzerland -home of the iconic peak, the Matterhorn. After the marathon we will visit Chamonix, France, the trail running capi...

7 Nov 0s

“As Long As I’m Going, I’m Growing”

“As Long As I’m Going, I’m Growing”

In this episode we speak with with longtime listener and Academy member Yali Szulanski, about how running has become a practice of recovery, faith, and learning to feel safe and strong in her body—and...

31 Okt 55min

Replay Episode: Sean Astin on the MTA Podcast

Replay Episode: Sean Astin on the MTA Podcast

In this episode we play an interview we did with actor Sean Astin. Sean has completed 13 marathons and the Ironman World Championship in Kona, Hawaii. He’s a great storyteller and very open about hi...

22 Okt 1h 12min

Interview with Careth Arnold: Faith and Endurance

Interview with Careth Arnold: Faith and Endurance

In this episode, we speak with ultra-runner Careth Arnold about her meteoric rise in the ultra-running world, her racing highlights, and the deep connection between faith and endurance. Bio: Careth A...

11 Okt 58min

The Way of Excellence, Interview with Brad Stulberg

The Way of Excellence, Interview with Brad Stulberg

In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘. Brad Stulberg is the bestselling author ...

2 Okt 56min

A Disappointing Marathon

A Disappointing Marathon

In this episode Coach Angie answers a question sent in by a listener from Ontario, Canada, who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappoi...

22 Sep 38min

Enter the Pain Cave

Enter the Pain Cave

In this episode we speak with Rafael Hidalgo who shares how endurance running can rewire your brain and transform your life. Rafael, who completed the 110 mile Ultra-Trail du Mont-Blanc in 2023, beli...

13 Sep 48min

Yes, We are in a Running Boom!

Yes, We are in a Running Boom!

In this episode we speak with Genae Salinas the event director at the largest running industry trade show in the world. We discuss the current running boom, what trends are driving it, and how long w...

1 Sep 39min

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