Best Oils for Cooking, Baking & Dressings
Confused by the cooking oil aisle? You aren't alone. From the smoke point of your sauté pan to the hidden impact on your inflammation, not all fats are created equal. In this episode of the Plant-Base...
28 Maj 16min
![[FEED DROP] Culinary Medicine Recipe: Fix Your Metabolism - The Reset Guide to Sustainable Fat Loss & Increased Energy](https://cdn.podme.com/podcast-images/2343E0999535E36ACFA5B1233B53661B_small.jpg)
[FEED DROP] Culinary Medicine Recipe: Fix Your Metabolism - The Reset Guide to Sustainable Fat Loss & Increased Energy
Is your plant-based journey supporting your metabolism, or is your "engine" running on idle?Today, we are doing a special feed drop from our sister show, Culinary Medicine Recipe. We wanted to share t...
10 Apr 17min
Anchor Your Protein, Surround with Fiber | How to Improve Your Gut Microbiome
Are you tired of gut health advice that starts and ends with a supplement pill? In this episode, you’ll hear from microbiome educator, Anu Simh, about the science of the gut microbiome and how to boos...
12 Mars 25min
Plant-Based Skincare & Natural First Aid with Green Goo Founder Jodi Scott
We often talk about the power of plant-based eating, but what about the power of plants on our skin? In this clean beauty episode of the Plant-Based Diet podcast, we explore plant-based skincare and b...
12 Feb 24min
6 Simple Habits to Master Plant-Based Eating in 2026
Stop relying on willpower and start building systems. Discover 6 plant-based habits to master plant-based eating and stick with it in 2026.In this episode of the Plant-Based Diet podcast, we discuss h...
16 Jan 22min
Male Hormones: What Every Man Needs to Know with Dr. R. Kumar
Low energy, low libido or body changes? Hormonal changes aren’t just a female issue. Learn how male hormones, including testosterone or Low T, affect your health and vitality. We cover signs of male h...
14 Nov 202530min
Balancing Female Hormones in Perimenopause and Beyond with Dr. R. Kumar
Feeling off lately - mood swings, weight changes, low energy, or poor sleep? It could be your hormones. In this episode, Integrative physician, Dr. Rose Kumar, is coming to the rescue! She breaks down...
10 Okt 202553min
Easy Energy Ball Recipe with Emmanuelle Bonham, Part 2
Looking for a delicious, no-fuss snack that fuels your day and fits your plant-based lifestyle? Emmanuelle Bonham shares her go-to energy ball recipe – a perfect blend of nourishment, simplicity and f...
19 Sep 20259min
