The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross

The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross

We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it’s just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is to harness it for our personal success. Ethan Kross is a PhD and one of the world's leading experts on controlling the conscious mind. Ethan is an award-winning professor at the University of Michigan and its Ross School of Business and is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. I brought him on the show after I got a hold of his new book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. That tagline is the hook…why it matters and how to harness it. Not shut it up or out. Connect with Ethan at Ethankross.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1670)

How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger

How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger

We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good po...

25 Apr 20251h 4min

The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell

The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell

The topic today is courage and my guest defines courage as, consciously choosing to act in the presence of fear and potential risk, real or perceived, and she cites it as a learnable skill. Dr. Margie...

21 Apr 20251h 19min

The Massive Benefit Of Treating All People With Respect W/ My Father Dan Miller

The Massive Benefit Of Treating All People With Respect W/ My Father Dan Miller

I grew up with parents who had me reading Dale Carnegie’s book, How To Win Friends & Influence People, when other kids were reading comic books. They modeled being respectful to all people, especially...

18 Apr 202552min

Taking On The Concept Of Self-Reliance w/ Maha Abouelenein

Taking On The Concept Of Self-Reliance w/ Maha Abouelenein

What is healthy and helpful self-reliance? I submit that few of us know and most of us are falling to one side or another of unhealth. On one side we exercise very little self-reliance, which means if...

14 Apr 20251h 3min

It Takes More Than Good Character To Earn People’s Trust w/ David Horsager

It Takes More Than Good Character To Earn People’s Trust w/ David Horsager

Welcome. I'm Kevin Miller and this is a podcast for your personal evolution.  In this episode we’re talking about trust. In today’s culture more than ever, trust is the number one asset of success. Bu...

11 Apr 202558min

How To Help Humanity With Your Grocery Shopping w/ Fair Trade Founder Paul Rice

How To Help Humanity With Your Grocery Shopping w/ Fair Trade Founder Paul Rice

I find people who are seeking to evolve personally, greatly desire to contribute to humanity. The people in need are endless and there are global plights that we feel impotent to address. What I’ve co...

7 Apr 20251h 32min

A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler

A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler

I’m skeptical of any claim of a “formula” regarding personal evolution. And you’ll notice I say “a formula” and not “the formula.” But many things can be boiled down to some core ingredients. The diff...

4 Apr 20251h 7min

The Seduction of Pessimism vs the Increased Opportunity of Optimism w/ Sumit Paul-Choudhury

The Seduction of Pessimism vs the Increased Opportunity of Optimism w/ Sumit Paul-Choudhury

Sumit Paul-Choudhury shares that in his childhood he somewhat lost faith in mankind after starkly coming to the realization that not everyone is kind, good, and caring. Sumit went on to pursue science...

31 Mars 20251h 10min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
sektledare
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
alska-oss
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith