Guided Meditation: Sitting with Confidence
This talk was given by Gil Fronsdal on 2022.01.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/0Cd7XNcNUG8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Jan 202231min
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself
This talk was given by Gil Fronsdal on 2022.01.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TZTjlrvBuME?t=1935. ******* Download Transcript: https://www.audiodharma.org/transcripts/23021/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Jan 202210min
Guided Meditation: Effortless Knowing
This talk was given by Gil Fronsdal on 2022.01.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TZTjlrvBuME. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Jan 202232min
Dharmette: Satipaṭṭhāna (17) How to Know
This talk was given by Gil Fronsdal on 2022.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mnXZxmEsHWM?t=1932. ******* Download Transcript: https://www.audiodharma.org/transcripts/22958/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Jan 202210min
Guided Meditation: Knowing Calmly
This talk was given by Gil Fronsdal on 2022.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mnXZxmEsHWM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Jan 202231min
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals
This talk was given by Gil Fronsdal on 2022.01.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OXr-ntEMh_4?t=1668. ******* Download Transcript: https://www.audiodharma.org/transcripts/22988/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Jan 202212min
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture
This talk was given by Gil Fronsdal on 2022.01.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/urFRvSoNtXs?t=1863. ******* Download Transcript: https://www.audiodharma.org/transcripts/22953/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Jan 202214min
Guided Meditation: Simple Knowing
This talk was given by Gil Fronsdal on 2022.01.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/urFRvSoNtXs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Jan 202230min
