Guided Meditation: Relaxing Thinking
This talk was given by Gil Fronsdal on 2021.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qAWvD2KsHNA?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Nov 202130min
Dharmette: Thinking (1 of 5) Studying Tension
This talk was given by Gil Fronsdal on 2021.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qAWvD2KsHNA?t=1899. ******* Download Transcript: https://www.audiodharma.org/transcripts/23383/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Nov 202113min
Dharmette: Emotions (5 of 5) Release is Peace
This talk was given by Gil Fronsdal on 2021.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/6yZ48pKLR0I?t=2048. ******* Download Transcript: https://www.audiodharma.org/transcripts/23382/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Okt 202110min
Guided Meditation: The Joy of Letting Go
This talk was given by Gil Fronsdal on 2021.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/6yZ48pKLR0I. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Okt 202134min
Dharmette: Emotions (4 of 5) Restoration of Emotional Health
This talk was given by Gil Fronsdal on 2021.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/0Lhv7IOXUTc?t=1942. ******* Download Transcript: https://www.audiodharma.org/transcripts/23380/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Okt 202112min
Guided Meditation: Undoing and Non-Doing
This talk was given by Gil Fronsdal on 2021.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/0Lhv7IOXUTc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Okt 202132min
Dharmette: Emotions (3 of 5) Respecting Emotions
This talk was given by Gil Fronsdal on 2021.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BRDvGJKI01w?t=1995. ******* Download Transcript: https://www.audiodharma.org/transcripts/23381/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Okt 202113min
Guided Meditation: Making Room for Emotions
This talk was given by Gil Fronsdal on 2021.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BRDvGJKI01w. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
27 Okt 202132min
