#993 - Katie Herzog - A Controversial New Cure for Alcohol Dependence
Modern Wisdom13 Sep 2025

#993 - Katie Herzog - A Controversial New Cure for Alcohol Dependence

Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may no longer be enough. But what if counterintuitive, cutting-edge approaches, backed by modern science, offer new ways to manage alcohol use? And what does that say about the value of the old ways? Expect to learn why drinking might be a viable route to going sober, why white knuckling alcohol isn’t a great option, If AA were invented today what methods would be its first step, the difference between getting sober and living sober, the different reasons people drink and the underlying reasons why people tend to drink more than others, advice for people who need to quit but don’t want to stop, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 15% off any Saily data plan at https://saily.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) How Relationships to Alcohol Can Vary (18:36) How Does Alcohol Addiction Manifest in the Brain? (26:58) Building Good Habits to Break Bad Habits (33:53) The History of Addiction Treatment (47:58) Is Medication the Modern Cure for Alcohol Addiction? (01:01:16) Why are Medical Professionals Still Hesitant About Addiction Medication? (01:09:27) Changing Your Relationship to Alcohol (01:22:03) Drinking Cultures are Changing Globally (01:31:53) Find Out More About Katie Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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#1037 - Life Hacks: A Christmas Special (2025)

#1037 - Life Hacks: A Christmas Special (2025)

I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponso...

25 Dec 20252h 10min

#1036 - The Best Moments of Modern Wisdom (2025)

#1036 - The Best Moments of Modern Wisdom (2025)

2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expec...

22 Dec 20253h 15min

#1035 - Mark Rober - How to Engineer a Life You Love

#1035 - Mark Rober - How to Engineer a Life You Love

Mark Rober is an engineer, science communicator, and YouTuber known for viral experiments and STEM education. Expect to learn what it was like to wor on the Mars Rover for NASA, how NASA rewired the ...

20 Dec 20251h 53min

#1034 - 23 Lessons from 2025

#1034 - 23 Lessons from 2025

It’s the end of 2025 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there wa...

18 Dec 20251h 25min

#1033- Judd Apatow - Why Comedies Suck Now

#1033- Judd Apatow - Why Comedies Suck Now

Judd Apatow is a filmmaker, producer, comedian, and writer. The movies that shaped so many of us were unapologetically funny and often pushed boundaries. As the culture has changed and concerns aroun...

15 Dec 20251h 35min

#1032 - Joshua Citarella - The Dark Subcultures of Online Politics

#1032 - Joshua Citarella - The Dark Subcultures of Online Politics

Joshua Citarella is an artist, writer, and cultural researcher focused on internet subcultures and online politics. We’ve all doom-scrolled our fair share of online politics, some of it funny, some u...

13 Dec 20251h 53min

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women ...

11 Dec 20252h 41min

#1030 - Brett Cooper - Inside the Conservative Civil War

#1030 - Brett Cooper - Inside the Conservative Civil War

Brett Cooper is a political commentator, an actor and a YouTuber. What’s happening to the political Right? With promises kept and broken, the Left regaining momentum, internal fractures deepening, an...

8 Dec 20251h 53min

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