Ep 133 - Dr Sherr | Methylene Blue: NEW Supplement To Fix Insulin Resistance

Ep 133 - Dr Sherr | Methylene Blue: NEW Supplement To Fix Insulin Resistance

Methylene Blue is a powerful mitochondrial enhancer and energy booster with wide-ranging benefits when used at the correct dose.

Dr. Scott Sherr explores the science and therapeutic potential of Methylene Blue, including its effects on mitochondrial function, cellular energy production, neuroprotection, cognitive performance, and insulin resistance. This discussion also covers the history of Methylene Blue, its mechanism of action at the cellular level, dosage strategies, and practical applications for health optimization and longevity.In this conversation, Dr. Scott Sherr discusses the multifaceted benefits of methylene blue, particularly its role in enhancing mitochondrial health and its implications for mental health. He explains how mitochondrial dysfunction is linked to various mental health disorders and emphasizes the importance of addressing underlying issues such as GABA deficiency. The discussion also covers the use of methylene blue in hypoxic conditions, its potential for weight loss support, and the necessary precautions when using it, especially in conjunction with other medications. Additionally, the conversation touches on the benefits of red light therapy for mitochondrial function and the significance of quality sourcing for supplements.Takeaways- Methylene Blue enhances mitochondrial function and detoxification.- 94% of adults experience some form of mitochondrial dysfunction.- Insulin resistance is a major contributor to mitochondrial dysfunction.- Methylene Blue can bypass dysfunctional mitochondrial complexes.- The compound has historical significance as an anti-infective agent.- Methylene Blue acts as a redox molecule, supporting energy production and detoxification.- It can help recycle NAD, enhancing its effectiveness in the body.- Low doses of Methylene Blue are recommended for optimal benefits.- The compound has applications in cognitive enhancement and mental health.- A holistic approach to health is essential alongside Methylene Blue use. Methylene blue can reduce exercise-induced fatigue and inflammation.- Mitochondrial dysfunction is a key factor in mental health disorders.- Higher doses of methylene blue can enhance neurotransmitter production.- Methylene blue can help with low oxygen states during travel.- It is important to monitor doses of methylene blue, especially with SSRIs.- Methylene blue can support fat loss indirectly by improving mitochondrial efficiency.- Red light therapy can enhance mitochondrial function and energy production.- GABA deficiency can lead to anxiety and depression.- Diet and lifestyle changes can improve GABA levels and overall mental health.- Quality and source of methylene blue are crucial for safety and efficacy.

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Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My BLOOD

Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My BLOOD

What happens when you only eat meat for 99 days? Here's my bloodwork results. This episode is brought to you by 5 Minute Body.

26 Dec 202350min

Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (+ The FIX)

Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (+ The FIX)

Dr Eric Westman explains the 10 dangers of eating meat only (Carnivore). This episode is brought to you by 5 Minute Body.

17 Dec 20231h 19min

Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips)

Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips)

The ultimate Carnivore Diet guide for men to help you start Carnivore the right way. This episode is brought to you by 5 Minute Body.

7 Dec 202348min

Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead)

Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead)

Laura Spath did the Carnivore Diet wrong with bad side effects. Learn from her mistakes and how to start Carnivore the right way. This episode is brought to you by 5 Minute Body.

28 Nov 20231h 4min

Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead)

Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead)

Eating meat (Carnivore Diet) is not enough to live longer; you need to do these 5 things instead. This episode is brought to you by 5 Minute Body.

25 Nov 20231h 25min

Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON)

Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON)

The 10 low thyroid symptoms you need to know about to fix hypothyroidism. This episode is brought to you by 5 Minute Body.

24 Nov 20231h 30min

Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mistakes)

Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mistakes)

I was wrong about the Carnivore Diet. I lost 100lbs by not following these strict Carnivore rules. This episode is brought to you by 5 Minute Body.

23 Nov 202352min

Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results

Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results

Ever wondered what is the best way to get faster Carnivore results? This video breaks down everything from high fat to high protein Carnivore, fasting + more. This video is brought to you by 5 Minute Body.

22 Nov 202356min

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