Niche Things That I Do To Keep My Nervous System Regulated | Caring About The Way You Feel

Niche Things That I Do To Keep My Nervous System Regulated | Caring About The Way You Feel

Hello my beautiful friends,

In today's episode we're going to be talking about some niche things I do to keep my nervous system regulated. It’s worth noting that I honestly had no idea that a lot of these things were actually keeping me regulated, I had just learned over time things to do to avoid worsening anxiety symptoms or to avoid things that put me in a bad mood. But the more I learn about the nervous system and how to keep it regulated the more I am realizing that I do a lot of these things pretty naturally. & just to clarify, these are things that I do to stay regulated, everyone is different so if these don’t resonate with you - that’s fine! Check in with your own body and see what feels regulating to you.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Services

Website --> www.kailacorsiglia.com

Email --> kailamcorsiglia@gmail.com

Instagram --> @kailacorsiglia

Donate --> Thank You

Avsnitt(80)

Life Updates & Bali Reflections

Life Updates & Bali Reflections

Hello my beautiful friends, If you are interested in hearing what I am up to in my everyday life, then this episode is for you. Today I dive into my reflections after a year of living in Ubud, Bali, I...

26 Aug 202352min

From Feeling Trapped to Feeling Freedom; Overcoming my Money Cycle with Law of Attraction

From Feeling Trapped to Feeling Freedom; Overcoming my Money Cycle with Law of Attraction

Hello my beautiful friends,  Today I'm excited to share a bit of a story time; I am talking about my most prominent and disruptive money theme. My money themes have always been centered around a feeli...

21 Aug 202354min

A Story of Taking Action Out of Alignment and the Consequences that Followed

A Story of Taking Action Out of Alignment and the Consequences that Followed

Hello my beautiful friends, thank you as always for tuning in. Today I am sharing a story about taking action within an old habit of thought and the results that followed. Let's just say, it wasn't my...

14 Aug 202337min

This Law of Attraction Technique is Commonly Overlooked & Why I Think it Shouldn’t be

This Law of Attraction Technique is Commonly Overlooked & Why I Think it Shouldn’t be

Today I am dropping in with a quick little nugget of law of attraction wisdom to allow the flow of more money into your life; hint - it's most likely nothing new to you avid LOA & manifestation beauti...

11 Aug 202318min

Messaging a Friend - My Bucket List; I am Finally Asking for it to be Easy

Messaging a Friend - My Bucket List; I am Finally Asking for it to be Easy

Hello my beautiful friends,  On today's episode of Messaging a Friend I am talking about a realization I had about my bucket list; at first glance it seemed like I hadn't accomplished anything on that...

9 Aug 202351min

How to Know When You’re in the Receiving Mode

How to Know When You’re in the Receiving Mode

Hello my beautiful friends,  Today we are talking about how to know when you are in the receiving mode. This is a topic I'm really excited to cover because it used to dry my crazy trying to understand...

7 Aug 202359min

Messaging a Friend - Today I Practiced Inspired Action; A Flow Story

Messaging a Friend - Today I Practiced Inspired Action; A Flow Story

Hello my beautiful friends and welcome back to the second episode of my series Messaging a Friend I had the most incredible day of flow yesterday, following a feeling of satisfaction, and I felt reall...

2 Aug 202353min

How to Know you are Taking Inspired Action

How to Know you are Taking Inspired Action

In today's episode I talk about a really fun topic - inspired action Spoiler; you are literally always taking inspired action. What really matters is whether you are inspired to take action because yo...

1 Aug 202339min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
uppgang-och-fall
rss-dagen-med-di
avanzapodden
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
fill-or-kill
bathina-en-podcast
bilar-med-sladd
borsmorgon
market-makers
24fragor
dynastin
svd-tech-brief