Ep 25. Dr. Howard Schubiner: The Real Cause of Migraine and How You Can Unlearn Your Pain
Send us Fan Mail If you're looking for real migraine relief, this conversation reframes everything you've been told. In this episode I talk with Dr. Howard Schubiner, an internist, paediatrician, re...
1 Juni 1h 8min
Ep 24. Complex Emotions on Mother’s Day
Send us Fan Mail Mother’s Day can bring a mix of emotions. This year, I'm navigating my first without a mother, and it's been complicated. In this episode, I talk about how this holiday can be painfu...
10 Maj 22min
Ep 23. 7 Less Migraine Days Per Month! - EAET for Migraine - New Study Results
Send us Fan Mail What if expressing avoided emotions could actually reduce migraine? That's exactly what the research is starting to show — and in this episode, I sit down with Dr. Dan Kaufmann, resea...
5 Maj 1h 7min
Ep 21. Are You Prepared for a Medical Emergency? 6 Lessons Learned the Hard Way
Send us Fan Mail In this episode, we dive into a personal medical emergency I experienced this past week, highlighting the importance of preparedness. From the sudden onset of severe abdominal pain to...
31 Aug 202519min
Ep 20. How Hydration Supports Brain Retraining & Chronic Pain Recovery
Send us Fan Mail In this episode, we explore a new perspective on the often-overlooked importance of proper hydration. Going beyond the usual advice of drinking water, we delve into how consistent hyd...
8 Aug 202520min
Ep 19. The Healing House Story: A Metaphor for Your Healing Journey
Send us Fan Mail In this episode, we delve into a unique metaphor for healing: the Healing House. Join me to discover the 3 main 'Rooms' of the Healing House that make a big difference in our healing....
21 Juli 202525min
Ep 18. Migraine Relief is Possible, What About Migraine Recovery?
Send us Fan Mail In honour of Chronic Illness Recovery Day, let's talk about what recovering from migraine looks like. The discussion emphasizes the fact that recovery is unique to each of us. I talk...
13 Juli 202533min
