keeping it real | victoria garrick browne

keeping it real | victoria garrick browne

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod.


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Avsnitt(122)

adulting era | alexa jay mccoy

adulting era | alexa jay mccoy

Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s l...

23 Mars 55min

current obsessions | avery woods

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Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringi...

16 Mars 37min

strength, grief & motherhood | amanda kloots

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Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels li...

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Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, th...

16 Feb 57min

independence + nursing | kennedy powers

independence + nursing | kennedy powers

Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern Califo...

9 Feb 59min

rebuilding + rebirth | gigi gorgeous

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Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and stil...

2 Feb 1h 2min

finding joy | avery woods

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Avery is back with a feel-good solo that’s all about the little things. The moments that make you smile. The stuff that doesn’t look big on paper but changes your whole day. From bedtime “I love yous”...

26 Jan 49min

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