keeping it real | victoria garrick browne

keeping it real | victoria garrick browne

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.

Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(117)

EP 61 | saucy confessions

EP 61 | saucy confessions

Ave and Big D sit down and read some saucy confessions submitted by her listeners. From horror stories with toys, to awkward sex locations- you won’t want to miss it. Hosted by Simplecast, an AdsWizz ...

27 Jan 202554min

EP 60 | new year, new advice

EP 60 | new year, new advice

Ave is solo today, answering questions/advice submitted by her listeners. From navigating friendships in your 20’s, setting workout goals, understanding your self worth and so much more. Hosted by Sim...

20 Jan 202549min

EP 59 | I AM UNWELL

EP 59 | I AM UNWELL

CHEERS IS UNWELL! Ave and Scotty talk all about the journey signing with Unwell, as well as mental health struggles, 2025 ins and outs and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswi...

13 Jan 202558min

EP 58 | it’s giving mommy

EP 58 | it’s giving mommy

Ave invites the icon herself Allison Kuch. They talk all things pregnancy, the difficulties of postpartum, and working in a female dominated industry. Allisons Socials: Instagram: @allisonkuch TikTok:...

6 Jan 20251h 11min

EP 57 | woods sistas

EP 57 | woods sistas

Ave invites her two bonus babies, Anaya and Sydney to chat all about their lives meshing together. They talk all about their first impressions of Avery, their hobbies/extracurricular, blending familie...

23 Dec 202454min

EP 56 | let's catch up

EP 56 | let's catch up

Ave does a random Q+A with questions submitted by her listeners. She addresses a past guest and the regrets behind that, relationship advice, handling insecurities in the bedroom and much more.” Host...

16 Dec 202456min

EP 55 | honey, what do we got?

EP 55 | honey, what do we got?

Ave invites two dear friends Rach and Tom to discuss their new book and life story. They chat about Rachael’s infertility journey and how Tom was able to curate meals to help with her PCOS diagnosis. ...

9 Dec 202456min

EP 54 | RIP to the honker

EP 54 | RIP to the honker

Ave opens up in detail about her nose job. She talks about her experience, recovery, the pain and finishes with a q+a about plastic surgery from her listeners. Hosted by Simplecast, an AdsWizz company...

2 Dec 202447min

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