148. Lessons from the Locker Room with Brandon Doman

148. Lessons from the Locker Room with Brandon Doman

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-talk in building unshakable confidence. Shad shares personal stories, insights from athletes like Tanner Allen and Michael Jordan, and compelling neuroscience that proves what you say to yourself matters. Whether you're stepping into a bigger role, moving to a new level, or simply trying to believe you're good enough—this episode is for you. 💬 Highlight Moments: * A college coach's tough-love advice that shattered imposter syndrome. * Neuroscience behind why self-talk rewires your brain and boosts performance. * Quotes from Venus Williams, Nick Saban, and others on belief, confidence, and mindset. If you've ever questioned whether you're good enough to compete—this episode will remind you: You were invited for a reason. Now it's your turn to believe it. #### Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast #### Credits: Hosted by Shad Martin & Dustin Smith Produced by Shad Martin and IMAGINATE STUDIO

Avsnitt(118)

Leading With Passion and Not Just Filling A Seat

Leading With Passion and Not Just Filling A Seat

In this week's spotlight podcast we talk about leading with passion and not just filling a seat. We discuss being intentional, weeding out things that get in the way, loving our children and players e...

7 Juni 202230min

Continuing to Challenge Ourselves When the Spotlight Turns Off with Guest Alli Bills

Continuing to Challenge Ourselves When the Spotlight Turns Off with Guest Alli Bills

How can we navigate the inevitable time when our spotlight turns off. As this school year comes to an end thousands of highschool, college, and even pro athletes are facing transitionary times when pl...

31 Maj 20221h 2min

How can coaches, parents and teammates help protect children and prevent abuse?

How can coaches, parents and teammates help protect children and prevent abuse?

Our incredible coaches are some of the most loved and trusted people in the lives of our youth. In this episode we talk about how coaches, parents and teammates can help protect children and prevent a...

24 Maj 202231min

Are you a Thermometer or a Thermostat

Are you a Thermometer or a Thermostat

In this episode Shad and Dustin talk about the difference between being a thermostat and a thermometer. What is the difference? How can coaches, parents and players be thermostats that positively impa...

17 Maj 202239min

Drug Addiction and Sports with Max Hall

Drug Addiction and Sports with Max Hall

In this episode we play the speech given at our 2022 E4A Banquet by former BYU great and NFL QB Max Hall. Max shares the details of his heartbreaking fall from NFL QB to the back of a police car. He g...

10 Maj 202239min

The Reasons and Some Remedies For Apathy

The Reasons and Some Remedies For Apathy

Recently our youth have been telling us that Apathy is one of if not the biggest problem in their schools. In this episode we will talk about some of the reasons people experience apathy and we will d...

3 Maj 20221h 4min

Having a Plan to Be Your Best

Having a Plan to Be Your Best

In this episode we talk about making plans to really improve. We talk about the importance of being your best, not the best and how that approach contributes to greater growth. Especially for Athlete...

19 Apr 202222min

How Can we Help Youth Handle Losing in a Way that Fosters Growth

How Can we Help Youth Handle Losing in a Way that Fosters Growth

In this episode of the spotlight podcast, we are going to talk about how to help our children and those we coach handle losing. We will address not only how to act toward others after losing, but we w...

5 Apr 202232min

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