Episode 70: The Only Acceptance You Need Is Your Own

In Episode 70 of 45 on the Hour, Colt Curtis takes on a powerful and deeply personal topic: acceptance.

So many of us spend our lives chasing approval—trying to fit in, to be liked, to be validated by people, groups, or even society. But in this episode, Colt flips that narrative, reminding us that the most important acceptance you’ll ever find is the acceptance of yourself.

He dives into why we feel the need to conform, the traps of comparison, and the freedom that comes when you stop seeking outside validation and start embracing your authentic self. This conversation is about breaking free from the pressure to fit in and stepping boldly into who you truly are.

If you’ve ever felt like you weren’t enough or that you had to prove yourself to others, this episode will hit home—it’s your reminder that you already are enough.

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