How Lando Norris Found Purpose Long Before F1

How Lando Norris Found Purpose Long Before F1

Before he was a Formula One driver, Lando Norris was the kid in the McLaren garage packing boxes, dismantling equipment, and working side by side with the mechanics. No glamour, no headlines, just long hours in the background, doing the kind of jobs nobody sees. What struck me most is that he didn’t see it as grunt work. He saw it as belonging. As trust-building, as part of something bigger than himself, and that small shift is the difference between viewing work as a job, a career, or a calling.


In this episode, we explore what it really means to treat your work as a calling, not just a set of tasks. We look at psychologist Dr. Amy Wrzesniewski’s research on how we find meaning in the everyday, and how something as simple as reframing a task can transform the way we show up.


Together, we explore:


  • Why Lando’s early garage work laid the foundation for his career
  • The psychology of job, career, and calling
  • How job crafting turns small tasks into meaningful ones
  • What leaders can learn about trust from Formula One teamwork
  • How to reframe your own work so it matters more


Because high performance isn’t only about winning under the lights, it’s about the way you approach the work nobody else notices.


Here is more information on the studies referenced:


  1. Jobs, Careers, and Callings: People’s Relations to Their Work (Amy Wrzesniewski, Clark McCauley, Paul Rozin, Barry Schwartz, 1997)
  2. Jobs, Identities, and Work: How Job Crafting Relates to Meaningful Work and Work Identity (Justin M. Berg, Jane E. Dutton, Amy Wrzesniewski, 2013)
  3. Positive Emotions Broaden the Scope of Attention and Thought-Action Repertoires, (Barbara Fredrickson, 2001)


Listen to the full episode with Lando Norris: https://pod.fo/e/112cbb


Hosted on Acast. See acast.com/privacy for more information.

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E34 - Tyrone Mings: How our struggles lead to our successes

E34 - Tyrone Mings: How our struggles lead to our successes

Tyrone Mings is a defender for Aston Villa and England, with a real life story of rags to riches in English football.Tyrone joined Southampton as a kid but suffered rejection when he was released by Saints in 2009 for being 'too small'. He dropped down to Non-League, playing for Yate Town and Chippenham Town while working as a mortgage advisor.He seriously considered packing football in all together but got his break when Ipswich signed him up for a fee of £10,000 before sealing an £8 million move to Bournemouth and realising his dream of becoming a Premier League player. A serious knee injury restricted his early appearances before a loan switch to Aston Villa in 2019 saw him help the Midlands club to promotion from the Championship.Tyrone sealed a permanent move to Villa for £26.5 million and was called up to Gareth Southgate's England squad in 2019.Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

28 Dec 20201h 3min

E33 - Steph Houghton: Making your actions speak louder than words

E33 - Steph Houghton: Making your actions speak louder than words

Steph Houghton MBE is the current captain of England & Manchester City and one of the most recognisable faces in women’s football.Steph has 120 caps for England and represented Team GB at the 2012 Olympics, scoring in all three group matches, including the winning goals against New Zealand and Brazil.Steph has led Manchester City to two FA Women's Cups, three Continental Cup successes and the FA Women's Super League title as well as landing the PFA Merit Award in 2019.Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

21 Dec 202042min

E32 - Nims Purja: Make your dreams a reality

E32 - Nims Purja: Make your dreams a reality

Nirmal ‘Nims’ Purja MBE became the fastest person to climb all of the 14 worlds highest 8000 meter mountains in 2019. The previous record for this achievement was just under 8 years. Nims achieved this in just 6 months and 6 days. Aptly named Project Possible, Nims delivered on his promise and what many claimed to be ‘impossible’.Previously, Nims served in The Gurkhas for 6 years before passing Special Forces selection and joining the SBS (Special Boat Service) where he served for a further 10 years.Nim’s book ‘Beyond Possible: One Soldier, Fourteen Peaks — My Life In The Death Zone’ is out now.Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

14 Dec 20201h 3min

E31 - Kelly Jones: Not being controlled by fear

E31 - Kelly Jones: Not being controlled by fear

Singer-songwriter Kelly Jones is the frontman of rock band Stereophonics. Kelly was born in South Wales, has achieved more than 10 million sales, six No 1 albums and 11 Top 10 singles (including the chart-topping Dakota), along with 23 platinum sales awards and one BRIT Award.Kelly spoke about the requirement to embrace - and "walk towards" - vulnerability, in order to access creativity. He recounted the benefits and cost of a furious work ethic and he shares the high performance lessons taught by Bono, Bowie and Bob Geldof.Kelly’s solo album 'Don't Let The Devil Take Another Day' is out 4th December and the accompanying documentary is in cinemas (where possible) from 11 December and premiere online from 18 December.Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

7 Dec 20201h 3min

E30 - Matthew McConaughey: Looking for life’s green lights

E30 - Matthew McConaughey: Looking for life’s green lights

Our guest this week needs little introduction. He is one of Hollywood’s most sought after leading men, who launched his career in the cult classic Dazed and Confused and has since then has won an Academy Award for his portrayal of Ron Woodroof in Dallas Buyers Club and appeared in more than 40 feature films.Matthew McConaughey is an actor producer, director, philanthropist and best selling author of ‘Greenlights’. Matthew graces the show to talk us through his life lessons, anecdotes and wisdom.His book 'Greenlights' is out now. We loved it and know fans of this pod will too.Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

30 Nov 20201h 8min

E29 - Billy Monger: It's not the fact but how you react

E29 - Billy Monger: It's not the fact but how you react

Billy Monger is an elite motorsport athlete who suffered a catastrophic accident in his Formula 4 car in 2017 where he received amputations to both of his legs.The way Billy recovered and returned to the sport despite the huge personal challenges that lay ahead is simply remarkable. Billy has not only started competing at the same level but has also carved out a successful TV career.Billy tells Jake and Damian the lessons he’s learnt through his life to date and how he's adjusted to life without legs.Get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

23 Nov 202046min

E28 - Sir Clive Woodward: How to conquer the world with non-negotiables

E28 - Sir Clive Woodward: How to conquer the world with non-negotiables

Sir Clive Woodward is the head coach who led England’s rugby players to World Cup glory in Australia in 2003. A former England International and British & Irish Lion himself, prior to his full time coaching career Clive established a successful business career working for nine years with Xerox.During Clive’s tenure as Head Coach England moved from 6th in the world to being the number one ranked team, winning every trophy an England team can win.In 2006 Clive Woodward joined the British Olympic Association. As Team GB’s Director of Sport he worked in close partnership with key stakeholders in British Sport to support the national coaches and athletes at the Beijing & Vancouver Olympics as well as deliver Team GB’s most successful Olympic Games in the modern era at London 2012.Clive is currently the Founder and Chairman of Hive Learning – an app which has digitised Clive’s coaching methods and is designed to improve the quality of learning in business and sport. Hosted on Acast. See acast.com/privacy for more information.

16 Nov 20201h 6min

E27 - Lily Cole: Breaking barriers with courage

E27 - Lily Cole: Breaking barriers with courage

Lily Cole is an author, actress, entrepreneur, philanthropist and former supermodel.Lily was well known for her modelling career but is now better known as co-founder of Impossible.com: a technology company that uses tech to solve social and environmental problems.Lily was the youngest model to appear on the cover of British Vogue, and was listed by French Vogue as one of the top 30 models of the 2000s. As an advocate for sociopolitical and environmental issues, Lily has employed technology, writing, filmmaking and public speaking as means to build awareness.Lily has also spoken at Davos, Google's Zeitgeist, Wired and Web Summit.LIly’s has a podcast and book called ‘Who Cares Wins’. https://podcasts.apple.com/gb/podcast/who-cares-wins-with-lily-cole/id1526708048 https://www.penguin.co.uk/books/305695/who-cares-wins/9780241309124 https://www.penguin.co.uk/books/305/305695/who-cares-wins/9780241309124.html Hosted on Acast. See acast.com/privacy for more information.

9 Nov 20201h 6min

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