95. Unlocking Your Potential: Shadow Work, Self-Trust & the Gene Keys with Summer Phoenix
Home to Self16 Sep 2025

95. Unlocking Your Potential: Shadow Work, Self-Trust & the Gene Keys with Summer Phoenix

In this episode, Lilly welcomes Summer Phoenix, a business coach specializing in Gene Keys. They discuss the transformative power of Gene Keys in personal and professional growth, emphasizing the importance of inner work, self-trust, and overcoming fear. Summer shares her personal journey of navigating challenges and how she built her coaching practice, focusing on helping women entrepreneurs embrace their unique gifts and navigate their paths with clarity and confidence. The conversation highlights the significance of shadow work, the common patterns faced by women in business, and the importance of nurturing self-trust and embracing a softer approach to life and entrepreneurship.


Chapters


1:16 Introduction to Gene Keys and Business Coaching

07:21 Summer's Transformative Journey with Gene Keys

18:01 The Evolution of Summer's Coaching Practice

28:26 Understanding Self-Trust and Clarity through Gene Keys

32:49 Shadow Work and Overcoming Fear

38:15 Common Patterns in Women Entrepreneurs

45:06 Building Self-Trust and Confidence

51:17 Embracing the Soft Girl Era


CONNECT WITH SUMMER:

Summer's Instagram


CONNECT WITH LILLY:

⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠


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