The 3 Things Pogacar ALWAYS Does After He Races

The 3 Things Pogacar ALWAYS Does After He Races

Want to know what keeps Tadej Pogačar at the top of his game? In this podcast, we reveal the three essential things he always does after a race. These habits might surprise you — they’re simple, but powerful for recovery, performance, and consistency. Whether you’re a cycling fan or just curious about pro routines, you’ll get a behind-the-scenes look at how one of the world’s best maintains his edge.


Anthony mentions an amazing interview with World Tour Nutritionist in the video. You can check that out here - https://www.youtube.com/watch?v=HcMabL9tY_o


NOMIO is clinically proven to:

Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose.

Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement.

LLYODS

By partnering with British Cycling, Lloyds is helping more people experience the joy of riding, and showing how those small personal pedal strokes can move us all forward.


4iiii

Ready to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.com


SHOPIFY

Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven’t already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.


EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.




Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1318)

Eddie Dunbar Just Wouldn’t Give Up - What Us Amateur Cyclists Can Learn From Him

Eddie Dunbar Just Wouldn’t Give Up - What Us Amateur Cyclists Can Learn From Him

Eddie Dunbar’s victory on stage 19 of the Vuelta was about far more than crossing the line first. After broken bones, missed Grand Tours and a season that seemed to have slipped away, the Corkman prod...

14 Sep 17min

How to Get Faster Cycling Just 6 Hours a Week

How to Get Faster Cycling Just 6 Hours a Week

What would you do if you only had six hours a week to get faster on the bike? More intervals? Longer rides? Or simply ride harder every time you can?In this episode, Anthony lays out exactly how he’d ...

11 Sep 21min

The Blood Markers Every Cyclist Should Understand

The Blood Markers Every Cyclist Should Understand

What can a blood test actually tell you about your health, recovery and performance? In this episode, sports dietitian Evan Lynch analyses Anthony’s blood results live, revealing some surprising insig...

7 Sep 24min

Pogacars Crash Out Of La Vuelta - What it Means For Racing In 2026

Pogacars Crash Out Of La Vuelta - What it Means For Racing In 2026

Pogačar’s crash out of La Vuelta could have consequences far beyond one race. We look at what it means for the Grand Tour picture, the balance of power in the peloton, and how it could shape racing in...

4 Sep 15min

The 5 Best Supplements for Cyclists — Backed by Science

The 5 Best Supplements for Cyclists — Backed by Science

The supplement industry is worth billions — but how many products actually make you faster on the bike? In this episode, Anthony cuts through the marketing to reveal the five cycling supplements that ...

1 Sep 21min

How Amateur Cyclists Can Lose Weight Like Remco

How Amateur Cyclists Can Lose Weight Like Remco

Remco Evenepoel is already one of the leanest and most powerful riders in professional cycling. Yet ahead of the Tour de France, he reportedly dropped another 4kg. In this episode, Anthony sits down w...

26 Aug 23min

How One Ride Took Down Lance Armstrong

How One Ride Took Down Lance Armstrong

In 2006, Floyd Landis produced one of the most extraordinary rides in Tour de France history — attacking from 130km out, crossing five Alpine climbs alone and clawing back almost eight minutes on his ...

24 Aug 20min

Why Your Easy Rides Probably Aren’t Easy Enough

Why Your Easy Rides Probably Aren’t Easy Enough

What if getting faster meant deliberately slowing down? In this episode, we explore the counterintuitive value of easy cycling, why some riders spend hours holding back, and what low-intensity trainin...

19 Aug 12min

Populärt inom Sport

tutto-balutto
under-isen
f1-podden
alla-andra-kan-ga-hem
fotboll-calling
killradet
rss-rule-britannia
fotbollsmorgon
rss-tv4-hockey
nhl-podden-med-bjurman-och-ekeliw
shl-podden
rss-90minsvenskan
klubben-fotboll-2
hockeypuls
rss-viva-fotboll
rss-calcio-paradiso
hunden-katten-glassen-en-blavit-podcast
when-we-were-kings
rss-hockeypuls
studio-allsvenskan