The 4 Mistakes People Make with Drinking Lemon Water (and Juice)
Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water.
9 Sep 20236min
The Secret to Increasing More OXYGEN in Your Cells
Increasing oxygen in your cells could potentially help with various conditions, from anxiety to respiratory problems. Learn how to do it! CO2 Tolerance: Why It’s Important and 9 Ways to Increase Yours DATA: https://www.ncbi.nlm.nih.gov https://www.irishtimes.com
9 Sep 202310min
The #1 Vitamin Deficiency Behind Vertigo
Can you guess the #1 vitamin deficiency behind vertigo? DATA: https://link.springer.com https://vitamindwiki.com https://pubmed.ncbi.nlm.nih.gov/23096068/
9 Sep 20238min
99 Percent of Chemicals in Foods Are Self-Certified by Industry, NOT FDA
I’m embarrassed I didn’t know about this sooner. Here’s what you need to know about GRAS.
8 Sep 20235min
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://tidsskriftet.no https://www.ahajournals.org https://ajcn.nutrition.org/ https://www.ncbi.nlm.nih.gov https://onlinelibrary.wiley.com
8 Sep 202312min
The #1 Remedy for Psoriasis
Learn more about psoriasis and check out this natural remedy for psoriasis that I haven’t covered before. DATA: https://patents.google.com/patent/US5217962A/en https://pubmed.ncbi.nlm.nih.gov/11121904/
8 Sep 20235min
The Amazing Benefits of Nose Breathing
Discover the interesting benefits of nose breathing, especially while sleeping and exercising. DATA: https://www.irishtimes.com
7 Sep 20239min
Why You Should Drink Carbonated Water
I feel so much better when I drink carbonated water vs. regular water, and I think I know why. Check this out! DATA: https://pubmed.ncbi.nlm.nih.gov/18949492/ https://pubmed.ncbi.nlm.nih.gov/32633896/
7 Sep 20237min
