Fearing Sobriety More Than Death with Patrick Kennedy
Soberly Speaking8 Juni 2025

Fearing Sobriety More Than Death with Patrick Kennedy

Patrick’s struggle wasn’t just with alcohol and drugs, they were symptoms of a much deeper issue: his inability to sit with discomfort. For years, he convinced himself that, “Once my mental health is under control, I’ll stop drinking.” A lie I’m sure we’ve all told ourselves at some point.

In the beginning, alcohol seemed like the solution, the only way to do the things he felt he couldn’t do on his own. But as his addiction spiralled, he suddenly realised where it was inevitably leading; death.

His parents dropped him off at rehab, and it was there that a counsellor spoke three simple words that changed everything for him.

TRIGGER WARNING: This episode contains discussions of substance abuse.

Follow Patrick Kennedy on Instagram

Ready to share your story? Email hello@soberlyspeaking.com.au

Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

Creator & Host- Julia Rangiheuea

Video & Audio- Stitch Up Studios

Image & Logo- Jasmine Rule

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Avsnitt(84)

When Birth Trauma Leads to Drug Dependence

When Birth Trauma Leads to Drug Dependence

Trigger warning: This episode contains discussion of suicide, substance abuse, postnatal depression, and birth trauma."I was just an average mum from Byron Bay" were the words that Ninny wrote to me i...

16 Nov 202537min

Yasmine Part One: The Day SWAT Surrounded Me

Yasmine Part One: The Day SWAT Surrounded Me

JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeakingYasmine grew up in a loving home in New Zealand and never really encountered drugs. But even in a great childhood, trauma can exist. In high scho...

12 Nov 202539min

What Lies Beneath Addiction? with Trauma Specialist Drew Wild

What Lies Beneath Addiction? with Trauma Specialist Drew Wild

Have you ever asked yourself what was really at the core of your addiction? Trauma specialist and co-dependency coach Drew Wild joins me to ask the questions we often avoid.What was my addiction helpi...

9 Nov 20251h

Abused by His Own Family Before He Could Walk: Tyson

Abused by His Own Family Before He Could Walk: Tyson

Tyson was abused by his mother and her partner when he was just 12 months old. The abuse was so severe he had to be resuscitated. After that, he was placed in the care of his maternal grandmother with...

2 Nov 202540min

Sex Work, Cults & Binge Eating: Bianca's Story

Sex Work, Cults & Binge Eating: Bianca's Story

Trigger warning: This episode discusses eating disorders, substance abuse, domestic violence and pregnancy loss.Bianca is a full-service sex worker addicted to feeling good. When she works, the urge f...

26 Okt 202545min

Cooper Chapman: Life After a Year Off Alcohol

Cooper Chapman: Life After a Year Off Alcohol

He’s an ex–pro surfer. The biggest DJ in the world is in his family. And he’s one of the few people I’ve spoken to who took a full year off drinking… then chose to go back.But that year changed everyt...

12 Okt 202541min

Kacey’s Partner Wanted to Kill Her: Surviving Domestic Violence

Kacey’s Partner Wanted to Kill Her: Surviving Domestic Violence

Would you recognise the early signs of domestic violence?Kacey Jackson grew up in a lower socioeconomic town with an alcoholic father and was never shown what a healthy relationship or boundaries look...

5 Okt 202539min

How to Help Without Enabling: Addiction Coach Conrad Tracey

How to Help Without Enabling: Addiction Coach Conrad Tracey

⁠Conrad Tracey⁠ joins me again on the podcast, this time in the studio. He’s an addiction coach whose own story of transformation shapes the way he helps others break free from dependency.We talked ab...

28 Sep 202555min

Populärt inom Hälsa

somna-med-henrik
inga-beiga-morsor
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
giggles-med-wiggles
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
rss-sjalsligt-avkladd
vinterpasset
sa-in-i-sjalen
brottarbroder
rss-the-house-podcast-3
sag-det-bara
rss-beratta-alltid-det-har