S011 Dr Hannah Royster on medical training
An interview with Dr Hannah Royster, who trained as a doctor in Australia and has just released her book "In Turn" - a fictionalised memoir of her hospital internship. Hannah battled deafness, epilep...
31 Dec 202240min
Ep#59 The Goodness Within
It's my contention that - no matter how deep in burnout you may be - you are a glorious human being. Your current suffering is more superficial than intrinsic. So let's explore and excavate that inne...
29 Dec 202218min
Ep#58 Opening to Better Things
Here are 5 reasons you might baulk when someone makes you a wonderful offer to create a better life. I show you how to overcome your own objections, if the offer's something you actually do want. 92%...
22 Dec 202218min
Ep#57 Uncertainty and Anxiety
Faced with uncertainty, many of us feel anxious and try to avoid whatever's happening by burying our heads in addictive behaviors like snacking, drinking, gaming or doom-scrolling. Since life is fund...
15 Dec 202216min
Ep#56 Victimhood versus Authority
Many of us don't feel safe in burnout and see ourselves as victims of an unfair system. We grasp for control, seeking the safety we lack. That's not working, eh? Even if the system IS treacherous, tr...
8 Dec 202218min
Ep#55 Dex and the Deathly Hallows
Exploring burnout, trauma and Type A behavior to discover the connection between childhood experiences and later susceptibility to burnout. And sharing some of my own journey and study on trauma. S...
1 Dec 202218min
Ep#54 Recession Proof your Career
Are you in daily stress, overwork, frustration and exhaustion? That's not good. If we're heading for recession, you need to be in better shape! Let's create a really robust YOU at work, right now. D...
24 Nov 202221min
Ep#53 What Becomes Possible
If you're ready for big change in your life but somehow you're holding yourself back, here's how to release yourself in to what is truly possible for you. It starts with letting go of your limited vi...
17 Nov 202221min
