Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

In this episode, I sit down with Oli Johnson, health tech entrepreneur and co-founder of PrescribeLife.AI—a human resilience platform helping high performers reach their potential without burning out. Oli shares his personal story of burning out as a tech founder, the long road back to health, and how that journey inspired him to build PrescribeLife. His new platform connects wearables and genetic insights with AI-powered coaching, offering real-time feedback and personalized support to coach...

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Ep#38 Creating Safety

Ep#38 Creating Safety

When our sense of security falls apart.How loss of safety and trust blows up in burnout.Generating a sense of wellbeing.Championing yourself.Send a text ----------------------------------- Resources:...

1 Juli 202228min

Ep#37 Feeling Discouraged

Ep#37 Feeling Discouraged

Why we feel discouraged.Falling in the pit of inadequacy and imposter syndrome in burnout.How to encourage yourself back from overwhelm.Acknowledging where you are already contributing.Send a text ---...

23 Juni 202226min

Ep#36 Championing Yourself

Ep#36 Championing Yourself

Champion yoursef - the antidote to self-criticism.How we get stuck in needing approval.BE the approval you wish you could have from others.Become MORE than your own best friend.Send a text -----------...

16 Juni 202223min

Ep#35 Taking your power back

Ep#35 Taking your power back

Executive reinvention for leaders who must make the impossible happen.What got us here won't take us there.Letting go of interpreting what SHOULD be happening.The Last Word on Power, Tracy Goss.Send a...

9 Juni 202216min

Special 005: Physician Burnout

Special 005: Physician Burnout

Three physician clients talk about physician burnout, their experiences and recovery. Send a text ----------------------------------- Resources: Leadership without Burnout https://go.dexrandall.com/l...

2 Juni 202251min

Ep#34 When your best isn't good enough

Ep#34 When your best isn't good enough

How we stop winning and think we're losing.Falling into the trap of "I'm not enough".What's really happening when we 'fail'.Recovering to create massive success.Send a text ---------------------------...

26 Maj 202216min

Ep#33 I can't do it

Ep#33 I can't do it

What are we doing, telling ourselves we can't do things?The cost of 'I can't do it'.Self-doubt is a pre-fail.Self-confidence doesn't need to know how we will succeed.Send a text ----------------------...

19 Maj 202215min

Ep#32 5 steps to manage shame

Ep#32 5 steps to manage shame

Where we get shame from.How shame differs from guilt.The redundancy of shame.5 steps to reduce shame.Send a text ----------------------------------- Resources: Leadership without Burnout https://go.d...

12 Maj 202218min

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