#226: Shopping as Self-Soothing: How I Broke the Cycle
Inspired Budget18 Sep 2025

#226: Shopping as Self-Soothing: How I Broke the Cycle

If you’ve ever felt that rush from clicking “Buy now,” waited for the package like it was Christmas morning, and then… felt the guilt later, you’re not alone. In this episode, I share the honest story of how I used shopping to cope with stress, boredom, and hard feelings—and the simple shifts that helped me break the cycle. We’ll talk about why shopping feels good in the moment (hello, dopamine and anticipation), the real emotional cost that shows up later (avoidance, dread, and sleepless nig...

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Special Thanksgiving Message

Special Thanksgiving Message

In this brief episode, Allison offers a heartfelt message of encouragement to stay the course on your financial journey. Happy Thanksgiving! You Might Like: Get the FREE Goodbye Debt Tracker! Grab ...

28 Nov 20241min

#184: Ways To Make Extra Money For Christmas with Nick Loper

#184: Ways To Make Extra Money For Christmas with Nick Loper

Need some extra cash for the holiday season? You're definitely not alone! Last year, the average American spent around $900 on Christmas. In today’s episode, I’m chatting with Nick Loper from The Sid...

21 Nov 202430min

#183: Preparing Financially for Divorce (Even if It’s Not on the Horizon)

#183: Preparing Financially for Divorce (Even if It’s Not on the Horizon)

In this episode, I sit down with forensic accountant Tracy Coenen, who has spent over 25 years uncovering financial fraud in corporate cases and high-net-worth divorces. Tracy shares why it’s so impor...

14 Nov 202426min

#182: Budget With Me: How I Budget For Our Family of Four

#182: Budget With Me: How I Budget For Our Family of Four

In this episode, I’m taking you behind the scenes of how I budget for our family of four. If you've ever felt overwhelmed trying to keep up with bills, savings, and day-to-day expenses, this episode w...

7 Nov 202424min

#181: How to Be More Sustainable with Your Money with Kara Perez

#181: How to Be More Sustainable with Your Money with Kara Perez

In this episode, Kara Perez, founder of Bravely Go and author of Green Money, joins me to talk about how we can align our financial decisions with sustainability. Kara breaks down simple steps you can...

31 Okt 202425min

#180: The Truth Behind MLMs: Why They’re Shifting to Affiliate Marketing

#180: The Truth Behind MLMs: Why They’re Shifting to Affiliate Marketing

In this episode, we’re diving deep into the world of MLMs (multi-level marketing companies) and why so many of them, like Bodi (formerly Beachbody) and BeautyCounter, are switching to affiliate market...

24 Okt 202419min

#179: How the “Do Both” Method Helped Germaine Foley Pay Off $200K Debt Without Sacrificing Joy

#179: How the “Do Both” Method Helped Germaine Foley Pay Off $200K Debt Without Sacrificing Joy

In this episode, Allison Baggerly chats with Germaine Foley about her remarkable journey to paying off $200,000 of debt while still enjoying life. Germaine shares the turning point that led her and he...

17 Okt 202427min

#178: Hidden Costs Every Homeowner Needs To Know About

#178: Hidden Costs Every Homeowner Needs To Know About

Thinking about buying a home? Already own one? In today’s episode, I’m breaking down the hidden costs of homeownership that most people don’t plan for. From unexpected maintenance costs (hello, $2,000...

10 Okt 202418min

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