Episode 019: Club XC Nationals in Tacoma + Fall Recap

Episode 019: Club XC Nationals in Tacoma + Fall Recap

In this episode of the Lane One Talk Show, Mark and Phil discuss Club XC Championships, held in Tacoma, WA on December 14, 2024. They reflect on the moments shared during the trip, highlighting the camaraderie and teamwork that brought the group together.

This episode captures the spirit of competition and community in the running world. Additionally, they recap the fall season, challenges faced, the lessons learned throughout the journey, and plans moving forward. Mark and Phil also discuss some of their favorite moments of 2024.

Lane One Bangerz Playlist on Spotify:

https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670

Follow us on:

Instagram

Phil: @lane.one.run

Mark: @markanthony015

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Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358

YouTube: https://www.youtube.com/@laneone1780

Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682

#marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

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Avsnitt(27)

Episode 027: Mark Huizar’s 2:14:45 OTQ: Full CIM Race Breakdown

Episode 027: Mark Huizar’s 2:14:45 OTQ: Full CIM Race Breakdown

Mark Huizar breaks down his 2:14:45 Olympic Trials Qualifier at CIM, revealing exactly how he punched his ticket to the 2028 Games while balancing a full-time job. We deep dive into his specific race ...

24 Dec 20251h 4min

Episode 026: Fall Updates, Finding Balance and World Champs Takeaways

Episode 026: Fall Updates, Finding Balance and World Champs Takeaways

Phil and Mark are back to talk running, starting with Mark's big move to Denver and how they juggle training with real life. They break down their recent fall racing experiences (Twin Cities 10M!) and...

5 Nov 202552min

Episode 025: 2025 USATF Outdoor Champs Preview, Men's Distance Races (Lane One Talk Show)

Episode 025: 2025 USATF Outdoor Champs Preview, Men's Distance Races (Lane One Talk Show)

Phil and Mark are back in Lane One with a deep dive into the distance races at the upcoming USATF Outdoor Championships in Eugene, Oregon. From the tactics of the 800m to the drama of the 10000m, they...

31 Juli 20251h 12min

Episode 024: Flagstaff Running Camp and Message Board Warriors

Episode 024: Flagstaff Running Camp and Message Board Warriors

On Episode 24 of the Lane One Talk Show, Phil and Mark dive deep into the running world. Mark kicks things off, sharing his experiences from a three-week altitude training camp in Flagstaff, Arizona, ...

3 Juli 20251h 5min

Episode 023: Running Trends and Fads, Overrated or Underrated?!?

Episode 023: Running Trends and Fads, Overrated or Underrated?!?

Timestamps below! On this episode of the Lane One Talk Show, Phil and Mark tackle the most popular running trends and fads! We're diving into controversial topics like sodium bicarbonate for lactate b...

3 Juni 202556min

Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

Fresh off seven weeks of Colorado altitude training, Mark dives deep into the highs and lows of his elevation adventure. Then, Phil breaks down his spring racing circuit, from the Redding 10 miler to ...

21 Apr 20251h 13min

Episode 021: Ben Rosario CEO of The Marathon Project and Pro Coach

Episode 021: Ben Rosario CEO of The Marathon Project and Pro Coach

Join Phil and Mark as they interview Ben Rosario, CEO of The Marathon Project and a highly experienced coach, discussing the details of the December 2025 event and his extensive background in the runn...

12 Feb 202553min

Episode 020: USATF Cross Country Championships Lubbock, TX

Episode 020: USATF Cross Country Championships Lubbock, TX

0:11 Intro 0:39 Mark’s first reaction to the meet 2:43 Phil’s first reaction to the meet 4:12 Lubbock was a ghost town 8:40 Race breakdown, course, conditions and elevation 15:27 Recovery after the ra...

27 Jan 202553min

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