25: Through Trauma and Truth - Ken's Path to Healing

25: Through Trauma and Truth - Ken's Path to Healing

In this episode, Ken opens up about his powerful journey through addiction, trauma, and recovery. He reflects on how his childhood experiences and family dynamics shaped his struggles with alcohol, leading him down a path of pain and self-destruction. Ken shares the moment he hit rock bottom and the turning points that helped him begin the process of healing. From seeking professional help to engaging in EMDR therapy, he dives into the tools and practices that supported his sobriety. Through honesty and vulnerability, Ken highlights the importance of connection, purpose, and self-reflection in recovery—and how writing has become a key outlet in his growth. His story is one of resilience, hope, and the courage to rebuild.

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Avsnitt(183)

Nelson Whiting: No Limits

Nelson Whiting: No Limits

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28 Aug 1h 12min

Jeanne: Naturally High

Jeanne: Naturally High

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26 Aug 57min

Jen Hirst: Built from the Breakdown

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Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

Tony - It Made Me Feel Fearless

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Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Aug 1h 7min

Dora - Freedom at Last

Dora - Freedom at Last

Dora’s Rock Bottom: Juvenile Hall, Meth Addiction, Losing Her Kids & Finding Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Dora shares her story of trauma and addiction: losing a sister be...

19 Aug 52min

185: Lindsay - Ambition Without Alcohol

185: Lindsay - Ambition Without Alcohol

High-Functioning Alcoholism to Alcohol-Free Success: Lindsay’s Sobriety Journey | Rock Bottom with RyanLindsay shares how she began drinking young amid her parents’ divorce and a family culture that g...

14 Aug 1h 5min

184: Showing Up Anyways - With Leslie Patricia

184: Showing Up Anyways - With Leslie Patricia

Leslie Patricia: Drunk Driving Crash, Childhood Trauma, and 9 Years Sober | Rock Bottom with RyanRyan interviews author Leslie Patricia Lohr, who shares her sobriety date (Oct 31, 2017), alcohol as he...

12 Aug 59min

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

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10 Aug 51min

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